Breakfast, Lunch & Dinner
Z-Teca has multiple locations! Make sure this is the one you want to go to. Located in the Exchange Tower Food Court ("The Food Exchange"), close to the Rogers Store. Z-Teca is right next to Freshii, close to Tim Hortons.
Large flour or whole wheat tortilla, cilantro-lime rice, grilled chicken (hormone-free) marinated in chipotle adobo. Beans, corn, sour cream, cheese, choice of salsa, cilantro, burrito sauce.
Large flour or whole wheat tortilla filled with low-fat Monterey Jack cheese, pico de gallo & grilled Canadian beef (grain-fed) marinated in chipotle adobo. Served with sour cream.
Cilantro-lime rice. Tender, slow-cooked Canadian beef (grain fed) in traditional Mexican seasonings. Beans, corn, sour cream, cheese, choice of salsa, cilantro, burrito sauce.
2 eggs, Monterey Jack cheese, pico de gallo & cilantro.
Choose from Coke Classic, Diet Coke, Coke Zero or Canada Dry Ginger Ale.
450ml. Choose from Lemon Iced Tea, Nestea Zero or Nestea Green.
450ml. Choose from a variety of flavours.
500ml Dasani water in bottle.
Blueberry Acai or Orange Essential.
Mexican soda. Mango, mandarin or lime flavour.
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary.
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