Coffee, Breakfast & Lunch
What a Bagel has multiple locations, make sure this is the one you want to go to.
Eggs, cheddar & turkey bacon.
Eggs, cheddar, sautéed spinach & onions.
Eggs, cheddar, turkey bacon, lettuce, tomato & sundried tomato mayo.
Eggs, cheddar & grilled salami.
Cumbrae's ground chuck, cheddar, roasted onions, avocado & pickles on an onion bun.
Chicken schnitzel, middle east salad, lettuce, hummus & homemade salsa.
Romaine, hard boiled egg, cucumber, cherry tomatoes, red onion, kalamata olives, feta cheese & oregano vinaigrette.
Herbed chicken breast, avocado, turkey bacon, blue cheese, pickled red onions, hard boiled egg & a lemon vinaigrette.
Herbed chicken breast, turkey bacon, lettuce, avocado, tomato & basil pesto mayo.
Reg. $1.95 - this special offer is available once per Ritual member. Medium cup of hot brewed coffee.
Small, medium, or large cup of hot brewed coffee.
Small, medium, or large cup of hot brewed coffee.
Eggs, cheddar, turkey bacon, lettuce, tomato & sundried tomato mayo.
Eggs, cheddar & turkey bacon.
Choose from a variety of bagels
Small, medium, or large cup of hot brewed coffee.
A single or double espresso.
Single or double espresso with frothed milk.
Espresso, hot water.
A shot or two of espresso, with warm milk & a hint of frothed milk on top.
A shot or two of espresso with a small amount of steamed milk on top.
A shot or two of espresso, your choice of flavoured syrup, with warm milk & a hint of frothed milk on top.
Warm milk, chocolate praline, caramel, frothed milk & cocoa.
Warm milk, chocolate praline, frothed milk & cocoa.
Earl grey tea, vanilla syrup & warm milk.
Fresh spearmint leaves, hot water & orange pekoe.
A variety of Twinings Tea flavours.
Sweet, spicy & milky tea with spices that include ginger, cinnamon, cardamom, nutmeg & cloves.
Eggs, cheddar & turkey bacon.
Eggs, cheddar & grilled salami.
Eggs, cheddar, sautéed spinach & onions.
Turkey bacon, lettuce, tomato & mayo.
Eggs, cheddar, turkey bacon, lettuce, tomato & sundried tomato mayo.
Choose from a variety of bagels
Choose your cream cheese, with sliced salmon on your choice of bagel.
Choose from a variety of bagels & cream cheese flavours.
Choose from a variety of bagels
Plain bagel of your choice.
Eggs, lox, cream cheese, tomato, red onion & capers.
Eggs, cumbrae's top sirloin, cheddar & sautéed onions.
Choose from a variety of bagels.
Tuna salad between your choice of bagel.
Egg salad between your choice of bagel.
Bagel with cheese.
Choose from a variety of bagels & vegetables.
Choose from a variety of bagels.
Choose from a variety of bagels.
Lox (smoked salmon), chive cream cheese, tomato, red onion, capers on your choice of bread.
Chicken salad between your choice of bagel.
Smoked turkey breast between your choice of bagel.
Grilled all beef salami, hard boiled eggs, pickles, grainy mustard, crispy onions & mayo.
Chicken schnitzel, middle east salad, lettuce, hummus & homemade salsa.
Smoked turkey breast, turkey bacon, avocado, lettuce, tomato & mayo.
Herbed chicken breast, turkey bacon, lettuce, avocado, tomato & basil pesto mayo.
Herbed chicken breast, roasted red peppers, sautéed onions, hot peppers, spicy & sun-dried tomato pesto mayo.
Herbed chicken breast, grilled all beef salami, lettuce, tomato, pickles & homemade ranch.
Cumbrae’s top sirloin, baby spinach, sautéed & crispy onions, pickles & horseradish aioli.
Chicken schnitzel, melted cheddar, lettuce, tomato, red onion & homemade ranch.
Hummus, avocado, cucumber, tomato, red cabbage, shredded carrots, roasted red peppers & honey mustard.
Grilled zucchini, avocado, roasted red pepper, goat cheese, hummus & tahini.
Albacore tuna salad, wasabi cream cheese, avocado, cucumbers & pickled red onions on a twister bagel.
Lox (smoked salmon), dill cream cheese, capers, tomatoes, red onions & lemon aioli.
Cheddar, havarti or mozzarella with sliced tomatoes. Served on challah bread.
Cheddar, havarti or mozzarella on challah, multigrain or whole wheat bread.
Cheddar, goat cheese, roasted onions & spinach.
Cheddar, havarti, turkey bacon & tomatoes.
Cheddar, avocado & an over easy egg.
Roasted chicken breast, havarti, roasted red peppers, & basil pesto mayo. Served on sourdough bread with your choice of side.
Scrambled eggs, turkey bacon, roasted red peppers, mozzarella & sundried tomato mayo. Served on sourdough bread with your choice of side.
Sauteed mushrooms, arugula, roasted red peppers, goat cheese & horseradish aioli. Served on sourdough bread with your choice of side.
Roasted chicken breast, romaine, parmesan & homemade anchovy caesar.
Tuna salad, mixed greens, avocado, cherry tomatoes, cucumbers & kalamata olive aioli.
Roasted chicken breast, arugula, cherry tomatoes, roasted red peppers, grilled zucchini, sun-dried tomato pesto mayo.
Arugula, roasted red peppers, grilled zucchini, fresh basil, cherry tomatoes, roasted onions, hummus & kalamata olive aioli.
Chicken schnitzel, shredded lettuce, cherry tomatoes & sun-dried tomato pesto mayo.
Smoked turkey breast, avocado, tomato, cucumber, mixed greens, roasted red peppers, grainy mustard & light mayo.
Arugula, roasted red peppers, grilled zucchini, fresh basil, cherry tomatoes, roasted onions, hummus & kalamata olive aioli.
Roasted chicken breast, arugula, cherry tomatoes, roasted red peppers, grilled zucchini, sun-dried tomato pesto mayo.
Chicken schnitzel, shredded lettuce, cherry tomatoes & sun-dried tomato pesto mayo.
Smoked turkey breast, avocado, tomato, cucumber, mixed greens, roasted red peppers, grainy mustard & light mayo.
Tuna salad, mixed greens, avocado, cherry tomatoes, cucumbers & kalamata olive aioli.
Roasted chicken breast, romaine, Parmesan & homemade anchovy Caesar.
Kale, heart of palm, roasted chicken breast, red peppers, quinoa, tomato, parmesan cheese & red wine vinaigrette.
Kale, feta, green apple, almonds, red onion, carrots, avocado, cranberries & red wine vinaigrette.
Finely chopped cucumber, tomatoes, red onions, parsley, olive oil & lemon.
Romaine, roasted chicken breast, parmesan cheese, garlic croutons & homemade anchovy dressing.
Romaine, roasted chicken breast, edamame, carrots, broccoli, shiitake, mandarin oranges, bok choy, napa cabbage, cashews, wonton crisps & a ginger sesame vinaigrette.
Arugula, toasted pistachio, deep-fried goat cheese clusters, roasted red peppers, cherry tomatoes & pomegranate vinaigrette.
Romaine, roasted chicken breast, cherry tomatoes, cucumbers, roasted red peppers, feta cheese, kalamata olives, red onions, chickpeas & lemon vinaigrette.
Romaine, spinach, herbed chicken breast, chickpeas, cucumber, broccoli, avocado, almonds, egg white, feta, green apple & basil balsamic vinaigrette.
Mixed greens, cherry tomatoes, roasted red peppers, goat cheese, pine nuts & a basil balsamic vinaigrette.
Mixed greens, cherry tomatoes, strawberries, goat cheese, pine nuts & a basil balsamic vinaigrette.
Romaine, hard boiled egg, cucumber, cherry tomatoes, red onion, kalamata olives, feta cheese & oregano vinaigrette.
Mixed greens, tofu, avocado, dates, sun flower seeds, cannelini beans & a lemon vinaigrette.
Herbed chicken breast, avocado, turkey bacon, blue cheese, pickled red onions, hard boiled egg & a lemon vinaigrette.
Baby kale, carrots, pickled onions, quinoa, goat cheese, beets & red wine vinaigrette.
Arugula, broccoli, beets, walnuts, green apple, goat cheese, avocado & red wine vinaigrette
With your choice of cheese & toasted bagel or toasted bread. Served with a side.
Feta, tomatoes, kalamata olives & red onions with toasted bagel or toasted bread. Served with a side.
Portobellos, shiitakes, button, sautéed spinach & choice of cheese with toasted bagel or toasted bread. Served with a side.
Latka hash brown & melted cheddar.
Egg whites, chicken breast, sauteed spinach, roasted peppers & ricotta with toasted bagel or toasted bread. Served with a side.
Egg whites, chicken breast, grilled zucchini, kalamata olives, feta. Served with a side.
Mushrooms, roasted red peppers & spinach with toasted bagel or toasted bread. Served with a side.
Smoked salmon, goat cheese, latka hash, red onion. Served with a side.
Lox (smoked salmon), cream cheese, red onion & tomato with toasted bagel or toasted bread. Served with a side.
Sausage, grilled salami, green pepper & red onion with toasted bagel or toasted bread. Served with a side.
Your choice of one protein & two veggies with toasted bagel or toasted bread. Served with a side.
Green olives, tomato salsa, mozzarella & feta cheese on a Jerusalem bun.
Hard boiled egg, feta cheese, tomato salsa, red onion on Jerusalem toast.
Roasted chicken, mozzarella, goat cheese, green olives & tomato salsa on Jerusalem toast.
Tuna salad, mozzarella, goat cheese & tomato salsa on Jerusalem Toast.
Green olive, mozzarella, goat cheese & tomato salsa on Jerusalem toast.
Grilled salami, scrambled eggs, green olives, pickles & tomato salsa on Jerusalem toast.
Served with fresh strawberries, blueberries & pure maple syrup.
Served with fresh strawberries, blueberries & pure maple syrup.
Thick cut challah, peanut butter, banana granola & nutella served with pure maple syrup.
Thick cut challah, cheddar, turkey bacon & sautéed onions served with pure maple syrup.
Served with a cream cheese glaze.
Thick cut challah, nutella & oreo cookie.
Three pancakes (plain) served with pure maple syrup.
Three pancakes choice of blueberries, chocolate chips, or bananas inside served with pure maple syrup.
Three pancakes served with a cream cheese glaze.
Three pancakes served with blackberries.
Chocolate chunk cookie dough.
With pure maple syrup & choice of adding chocolate chips inside waffle.
Tender chicken fingers piled on our buttermilk waffles served with coleslaw & pure maple syrup.
Fresh berries, pure maple syrup & choice of a scoop of protein.
With cottage cheese or yogurt.
Fresh fruit, granola & honey.
Homemade granola, strawberry, banana & milk.
Caramelized apple, raisins & cinnamon.
Caramelized banana & granola.
Blueberries, dates, chocolate powder, almond milk, banana, vanilla protein, peanut butter & cinnamon (16oz).
Banana, strawberry, blackberry, blueberry, raspberry, pomegranate juice & vanilla protein (16oz).
With milk, chocolate powder, vanilla yogurt, banana, almonds & peanut butter (12oz).
With milk, oatmeal, vanilla protein, peanut butter & banana (16oz).
Spinach, cucumber, kale, green apple, celery, freshly squeezed lemonade, honey (12oz).
Kale, banana, strawberry, blueberry, fresh OJ, mint, honey (12oz).
Mango, pineapple, banana, broccoli, kale, fresh OJ (12oz).
Oreos, milk, vanilla ice cream (16oz).
Chocolate chip cookie, milk, vanilla ice cream (16oz).
Beets, carrots, green apple, ginger, lemonade, honey (12oz).
Mango, milk, vanilla ice cream, honey (16oz).
Pineapple, grapes, bananas, spinach, mint, milk, vanilla yogurt, honey (12oz).
Double espresso, milk, peanut butter, banana, white chocolate powder, mint, vanilla protein (16oz).
Created by Toronto Blue Jays Ryan Goins! Almond milk, peanut butter, banana, dates, blueberry, spinach, raw oats & vanilla protein (16 oz).
Blueberry, strawberry, blackberry, vanilla yogurt, milk & honey (12oz).
Strawberry, banana, vanilla yogurt, freshly squeezed OJ & honey (12oz).
Banana, dates, almond milk, almond butter & cinnamon (12oz).
Mango, strawberry, banana, vanilla yogurt, milk & honey.
Blueberries, peach nectar, banana, mango & honey (12oz).
Pineapple, mango nectar, banana & honey (12oz).
Blackberry, raspberry, blueberry, freshly squeezed OJ, vanilla yogurt & spirulina powder (12oz).
Blackberry, strawberry, blueberry, raspberry, pomegranate juice & honey (12oz).
Pineapple, freshly squeezed grapefruit & OJ, banana & honey (12oz).
Freshly pressed apple juice, lemon juice, ginger, banana, dried chamomile flowers
Created by Toronto Blue Jays Kevin Pillar! Almond milk, kale, spinach, strawberry, banana, mango & vanilla protein (16 oz).
Banana, blueberry, almond milk & vanilla protein. 16 oz.
Mango, strawberry, banana, fresh OJ, vanilla yogurt & honey.
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Ritual is better together!
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