Breakfast & Lunch
Orange, pineapple, lemon & ginger.
Mixed berries, skim milk, strawberry yoghurt & honey.
Apple, strawberries, banana, watermelon & mango yoghurt.
Poached chicken, lettuce, tomatoes & herb mayo.
Grilled chicken, lettuce, tomatoes, tabouli, cheese & herb mayo. Served on a brown wrap.
Skim milk, acai, whey protein, chia seeds & vanilla yoghurt.
Skim milk, avocado, baby spinach, vanilla yoghurt, honey & banana.
Acai, pineapple, apple & orange.
Apple, kale, celery, cucumber & kiwi.
Mint leaves, watermelon, pineapple, apple & grapes.
Mixed berries, chia seeds, banana, dates. Served with your choice of soy milk, almond milk or coconut water.
Served with granola.
Served with granola.
Poached chicken, lettuce, tomatoes & herb mayo.
Tuna, lettuce, tomatoes & herb mayo. Served on brown bread.
Ham, lettuce, tomatoes, honey mustard & herb mayo.
Chicken schnitzel, lettuce, tomatoes & sweet chilli mayo. Served on brown bread.
Grilled chicken, lettuce, tomatoes & herb mayo.
Red salmon, lettuce, tomatoes, onions, lemon dressing & mayo. Served on brown bread.
Smoked salmon, lettuce, tomatoes, onions, ricotta cheese, capers & lemon dressing. Served on brown bread.
Beef rissole, lettuce, tomatoes & herb mayo. Served on brown bread.
Turkey, lettuce, tomatoes, Camembert cheese & cranberry sauce. Served on brown bread.
Rare roast beef, lettuce, tomatoes & honey mustard. Served on brown bread.
Salami, lettuce, tomatoes, onions, cheese & herb mayo. Served on brown bread.
Poached chicken, avocado, lettuce, tomatoes, cucumber, carrots & balsamic dressing.
Poached chicken, bacon, croutons, parmesan, cos lettuce & Caesar dressing.
Shredded coconut, seeds, herbs & mint dressing.
Poached chicken, bacon, croutons, eggs, cheese & Caesar dressing. Served on a brown wrap.
Smoked salmon, lettuce, tomatoes, onions, ricotta cheese & lemon dressing. Served on a brown wrap.
Poached chicken, herb mayo, avocado, cucumber, carrots, lettuce & tomatoes. Served on a brown wrap.
Chicken schnitzel, sweet chilli mayo, cheese, lettuce & tomatoes. Served on a brown wrap.
Sweet potato, eggplant, lettuce, sundried tomatoes, mushrooms, capsicum, ricotta cheese & soy chilli. Served on a brown wrap.
Falafel, lettuce, sundried tomatoes, onions, tabouli, eggplant, cheese & hummus. Served on a brown wrap.
Poached chicken, lettuce, tomatoes, tasty cheese & sweet chilli. Served on a brown wrap.
Grilled chicken, lettuce, tomatoes, tabouli, cheese & herb mayo. Served on a brown wrap.
Apple, strawberries, orange & banana.
Pineapple, apple, ginger, mint & lemon.
Carrot, apple & ginger.
Orange, pineapple, lemon & ginger.
Mango, strawberries & apple.
Banana, mango, orange & apple.
Apple, pineapple & watermelon.
Carrot, celery & beetroot.
Orange.
Banana, strawberries, muesli, skim milk vanilla, yoghurt, wheatgerm & honey.
Banana, strawberries, mango, pineapple, orange & mango yoghurt.
Mango, strawberries, banana, watermelon & mango yoghurt.
Apple, strawberries, banana, watermelon & mango yoghurt.
Apple, pineapple, banana & strawberry yoghurt.
Mixed berries, skim milk, strawberry yoghurt & honey.
Banana, skim milk, yoghurt & honey.
Mango, skim milk, yoghurt & honey.
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Ritual is better together!
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