Most Popular
Breakfast Burrito
Roasted potatoes, pico de gallo, avocado, eggs, cheddar, chipotle aioli & your choice of wheat or spinach tortilla. Vegetarian.Salmon Caesar Wrap
Grilled salmon, romaine, parmesan cheese, tomatoes & house Caesar dressing on your choice of tortilla.Cubano Sandwich
Pulled pork, ham, Swiss cheese, red & green cabbage, pickles, mustard & aioli on ciabatta.Breakfast
Breakfast Burrito
Roasted potatoes, pico de gallo, avocado, eggs, cheddar, chipotle aioli & your choice of wheat or spinach tortilla. Vegetarian.Power Wrap
Roasted red peppers, mushrooms, spinach, cayenne peppers, eggs & your choice of wheat or spinach tortilla. Vegetarian.Sunrise Panini
Eggs, bacon, cheddar cheese, roasted tomatoes & aioli on ciabatta.Urban Fresh 2x2 Breakfast
2 scrambled eggs, 2 bacon strips, 2 sides of toast, jam & rosemary roasted potatoes.Acai Bowl
Organic low-fat yogurt, acai, almond granola, honey, fresh banana & strawberries. Vegetarian.Traditional Oatmeal Bowl
Apple, raisins, honey & cinnamon. Vegetarian & gluten-free.Tropic Oatmeal Bowl
Mango, banana & agave. Vegetarian.Energizer Oatmeal Bowl
Dates, banana & cinnamon. Vegetarian.Hot Plates
Tacos
Grilled chicken, pico de gallo, lettuce, avocado & chipotle aioli on corn tortilla. 3 pieces.Teriyaki Chicken Bowl
Sauteed chicken & fresh sauteed vegetables on white or brown rice. Featuring our house teriyaki sauce.Burgers
Urban Fresh Burger
1/3 lbs. beef patty, cheddar cheese, grilled onions, lettuce, tomatoes, pickles, ketchup & mustard on sesame brioche.Turkey Burger
1/3 lbs. turkey patty, Swiss cheese, grilled onions, tomatoes, arugula & aioli on sesame brioche.Salmon Burger
Grilled salmon fillet, red & green cabbage, tomatoes & aioli on sesame brioche.Urban Fresh Vegan Burger
Beans, corn, quinoa, beets & brown rice patty, grilled onions, avocado, lettuce, tomatoes & balsamic glaze on sesame brioche. Vegan.Ahi Tuna Burger
Seared sesame covered Ahi tuna fillet, red & green cabbage, tomatoes, avocado & aioli on sesame brioche.Hot Sandwiches
Cubano Sandwich
Pulled pork, ham, Swiss cheese, red & green cabbage, pickles, mustard & aioli on ciabatta.Steak & Provolone Panini
Marinated steak, sauteed mushrooms, grilled onions, provolone cheese, tomatoes & aioli on ciabatta.BLT & Avo Sandwich
Bacon, lettuce, tomatoes, avocado & aioli on ciabatta.Chipotle Chicken Panini
Pulled chipotle marinated chicken, tomatoes, avocado, lettuce & chipotle aioli on ciabatta.Grilled Veggie Panini
Grilled zucchini, roasted tomatoes, grilled onions, arugula & lemon basil aioli on ciabatta. Vegetarian & vegan.Cold Sandwiches
Vegetarian Sandwich
Swiss cheese, Havarti cheese, lettuce, cucumbers, tomatoes, avocado & lemon basil aioli on ciabatta. Vegetarian.Tuna Salad Sandwich
Tuna salad, tomatoes, provolone cheese & aioli on ciabatta.Turkey Havarti Sandwich
Roasted turkey breast, Havarti cheese, avocado, lettuce, tomatoes & aioli on ciabatta.Wraps
Skinny Chicken Wrap
Grilled chicken breast, romaine, Swiss cheese, cucumbers, tomatoes & lemon basil aioli on your choice of tortilla.Thai Chicken Wrap
Grilled chicken breast, mixed greens, carrots, red & green cabbage, cilantro, scallions, peanuts & peanut dressing on your choice of tortilla.Turkey Spinach Wrap
Roasted turkey breast, gorgonzola, bacon, avocado, boiled egg, tomatoes & balsamic vinaigrette on spinach tortilla.Salmon Caesar Wrap
Grilled salmon, romaine, parmesan cheese, tomatoes & house Caesar dressing on your choice of tortilla.Wild Mushroom Wrap
Marinated mushrooms, gorgonzola cheese, arugula & lemon basil aioli on your choice of tortilla. Vegetarian.Burrito
Grilled chicken, pico de gallo, lettuce, black beans, rice, corn & chipotle aioli on your choice of tortilla.Salads
Southwest Steak Salad
Romaine, steak, roasted corn, black beans, avocado, tomatoes, cucumbers, cilantro, scallion & chipotle ranch.Mediterranean Salad
Romaine, tomatoes, cucumbers, black olives, red onions, feta cheese, chickpeas, Mediterranean pickles & olive oil or lemon dressing. Vegetarian.Antioxidant Salad
Romaine, kale, roasted beets, quinoa, roasted red peppers, blueberries & lemon-ginger vinaigrette. Vegetarian & vegan.Thai Chicken Salad
Green mix, chicken, cabbage, carrots, cucumbers, tomatoes, peanuts, cilantro, scallion & spicy peanut dressing.Chopped Chicken Salad
Green mix, chicken, boiled egg, cucumbers, grilled onions, feta cheese, tomatoes & balsamic vinaigrette.Urban Turkey Cobb Salad
Romaine, roasted turkey breast, gorgonzola, bacon, avocado, tomatoes, boiled egg & balsamic vinaigrette.Roasted Beet Salad
Arugula, roasted beets, grilled onions, raisins, dried cranberries, almonds, feta cheese & balsamic vinaigrette. Vegetarian.Kale Caesar Salad
Romaine, kale, Parmesan cheese, croutons & Caesar dressing. Vegetarian.House Salad
Romaine, green mix, cucumbers, tomatoes, carrots & house dressing. Vegetarian & vegan.Soups
Chicken Tortilla Soup
Fresh roasted tomatoes, onions, vegetable broth, cilantro, chicken, tortilla strips & avocado.Roasted Mushroom Soup
Roasted fresh mushrooms & sauteed onions blended with cream. Vegetarian.Soup of The Day
Smoothies
Green Goddess
Kale, banana, apple, yogurt & agave.Banana Berry
Blueberries, strawberries, yogurt, milk & agave.Green Diablo
Kale, cucumber, pineapples, apple & agave.Coconut Pineapple
Coconut milk, pineapples & agave.Mango Tango
Mango, strawberries, blueberries & agave.Acai Antioxidant
Acai, banana, blueberries, almonds, agave & soy milk.Energizer
Banana, dates, cinnamon & almond milk.Hot Coffee & Tea
Drip Coffee
Espresso
Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.Americano
Espresso with hot water.Latte
Espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.Cappuccino
Espresso with a layer of velvety milk.Macchiato
Espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.Mocha Latte
Espresso with chocolate syrup & steamed milk.Chai Tea Latte
Aromatic spiced black tea blended with steamed milk.Hot Chocolate
Steamer
Hot Tea
Iced Coffee & Tea
Iced Latte
Espresso, milk & a layer of foam on top. Served over ice. The classic milk & espresso drink.Iced Tea
Iced Coffee
Caramel Frappe
Mocha Frappe
Beverages
Arnold Palmer
Fresh Squeezed Lemonade
Fresh Orange Juice
Fresh Watermelon Juice
Bottled Beverage
Fountain Drink
Breakfast Platters
Breakfast Scramble Platter
Scramble eggs, a choice of bacon or chicken sausages & roasted potatoes. Serves 8 people.Breakfast Sandwich Platter
Choose from our popular breakfast sandwiches, breakfast panini or sunrise panini. Serves 6-8 people.Breakfast Wrap Platter
Choose from our popular breakfast wraps, breakfast burrito or power wrap. Serves 6-8 people.Granola Parfait Platter
Build your own parfait, low-fat yogurt, granola, honey, fresh sliced bananas & strawberries. Serves 6-8 people.Hot Coffee (96 oz)
96 oz of our organic drip coffee, served with creamer, sweetener & stirrers.Iced Coffee (96 oz)
96 oz of our organic drip coffee, served with creamer, sweetener & stirrers.Lunch Platters
Soup (1 Gallon)
Roasted mushrooms, tomato carrots, coconut tomatoes, tortilla chicken, lemon pasta & kale vegetable. 1 gallon.Chopped Chicken Salad Platter
Green mix, chicken, boiled egg, cucumbers, grilled onions, feta, tomatoes & balsamic vinaigrette.Antioxidant Salad Platter
Romaine, kale, roasted beets, quinoa, roasted red peppers, blueberries & lemon-ginger vinaigrette.House Salad Platter
Romaine, green mix, tomatoes, cucumbers, carrots & house dressing.Urban Turkey Cobb Platter
Romaine, roasted turkey breast, gorgonzola, bacon, avocado, tomatoes, boiled egg & balsamic vinaigrette.Roasted Beet Salad Platter
Arugula, roasted beets, grilled onions, raisin, dried cranberries, almond, feta cheese & balsamic vinaigrette.Kale Caesar Salad Platter
Romaine, kale, parmesan, croutons & Caesar dressing.Pasta Salad Platter
Italian pasta with house pesto sauce.Hot Sandwich Platter
Choose from our hot sandwiches, each cut into quarters, steak & provolone, cubano, BLT & avocado, chipotle chicken panini or grilled veggie panini. 6-8 people.Burger Bar Platter
Build your own burger. Choice of our house beef patty, turkey patty, vegan patty or salmon fillets served with toasted sesame brioche, lettuce, tomatoes, onions, your choice of dressing & large side of fries. 6-8 people.Cold Sandwich Platter
A platter of our cold sandwiches, each cut in quarters, choice of turkey havarti, tuna salad or vegetarian. 6-8 people.