Most Popular
Green Goddess Bowl
Grilled free range chicken, baby spinach, avocado, broccoli, cucumber, fresh mint & pepitas on a bed of steamed brown rice & quinoa. Topped with Asian sesame dressing. Dairy-free.$13.95
Lamb & Haloumi Bowl
Slow cooked Moroccan lamb with grilled haloumi, baby spinach, tomatoes, cucumber, red onions & parsley on a bed of steamed brown rice & quinoa. Topped with a spiced lemon dressing.$13.95
Soup Combos
Regular Soup & Half Toastie Combo
Your choice of any regular soup & half toastie.$10.95
Regular Soup & Small Deli Salad Combo
Your choice of any regular soup & small deli salad.$13.95
Flexibowls
Teriyaki Beef
Grilled beef, broccoli, snow peas, cucumbers, crunchy slaw & brown rice & quinoa on a bed of baby spinach, garnished with sesame seeds, shallots & a teriyaki dressing.$13.95
Nourish Bowl
Grilled free range chicken, roasted pumpkin, broccoli, boiled egg & haloumi on a bed of steamed brown rice & quinoa & mesclun leaf, topped with pepitas & a Japanese sesame & miso dressing.$13.95
Japanese Poke Bowl
Grilled chicken schnitzel, deluxe coleslaw, red capsicum, crispy shallots, black sesame seeds & coriander on a bed of steamed brown rice & quinoa & baby spinach, mixed with teriyaki dressing & finished with wasabi mayo.$13.95
Buddha Bowl
Fry's plant-based schnitzel, avocado, cucumbers, shredded beetrot, red cabbage, pepitas & cashews on a bed of sweet potatoes, freekeh & baby spinach & drizzled with a vegan sriracha mayo.$13.95
Juices
Create Your Own Juice
Your choice of fruits & veggies.$7.00
Green & Lean Juice
Kale, apple, celery, cucumber & mint.$7.00
Gone Troppo Juice
Watermelon, orange, pineapple & passionfruit.$7.00
Classic Cleanse Juice
Carrot, celery, apple, orange & ginger.$7.00
Purple Rain Juice
Beetroot, carrot, apple & cucumber.$7.00
Summers Day Juice
Orange, apple, pineapple, lemon & mint.$7.00
Island Dream
Coconut water, strawberry, watermelon & apple.$7.00
Hangover Relief
Watermelon, tomatoes & lime.$7.00
Smoothies
Banana Blitz Smoothie
Banana, milk, yoghurt & honey.$7.00
Mangolicious Smoothie
Mango, passionfruit, yoghurt, milk & honey.$7.00
Strawberry Heaven Smoothie
Strawberries, blueberries, yoghurt & honey.$7.00
Salted Caramel
Almond milk, goji berries, banana, cashew, butter, sea salt & vanilla.$7.00
Green Mango
Almond mild, mango, kale, lime, avocado, chia seeds & honey.$7.00
Mighty Matcha
Matcha powder, spinach, yoghurt, milk, honey & avocado.$7.00
Turmeric Tune Up
Turmeric milk, mango, banana, honey & yoghurt.$7.00
Acai Warrior
Acai, milk, banana & yoghurt.$7.00