Most Popular
Rocky Balboa Wrap
Grilled chicken breast, turkey meatballs, part skim mozzarella cheese & marinara in an herb wrap.Santa Fe Wrap
Grilled chicken breast or steak, turkey bacon, red beans, brown rice, reduced-fat cheddar cheese & zero-carb signature sauce in a jalapeno wrap.Godfather
Grilled chicken breast, portabella mushrooms, red roasted peppers & part skim mozzarella with gluten-free & fat-free balsamic vinaigrette, served over broccoli. Gluten-free.Guiltless Entrees
El Mexicana
Fajita grilled chicken breast or steak, sizzling onions, peppers, reduced-fat cheddar cheese & salsa over brown rice & beans, garnished with tomatoes & scallions. Gluten-free.Teriyaki Stir-Fry
Grilled chicken breast or steak, portabella mushrooms, onions, peppers, carrots & sesame seeds in a rich teriyaki sauce over brown rice.Arizona
Grilled chicken breast or steak, turkey bacon over brown rice with tomatoes, scallions & gluten free zero-carb signature sauce. Gluten-free.Grilled Entree
Grilled chicken breast or steak served with broccoli & a baked potato.Godfather
Grilled chicken breast, portabella mushrooms, red roasted peppers & part skim mozzarella with gluten-free & fat-free balsamic vinaigrette, served over broccoli. Gluten-free.Tuscan
Grilled chicken breast, zero carb signature sauce & reduced fat cheddar & served over broccoli.Texas
Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese & fat-free sour cream & served with broccoli.Turkey Chili
Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes & scallions over brown rice.Vegetarian Entrees
Edamame
Lightly-salted.Veggie Wrap
With green peppers, onions, mushrooms, tomatoes & reduced-fat cheddar cheese in a garlic herb wrap.Vegetarian Italiano Salad
Part skim mozzarella cheese, fresh spinach, red roasted peppers & romaine lettuce. Recommended with gluten-free & fat-free balsamic vinaigrette. Gluten-free.Penne with Marinara Sauce
Brown Rice & Beans
Signature Sandwich
Chicken Breast Sandwich
Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine lettuce, tomatoes & onions with our zero-carb signature sauce served on a whole wheat bun.Premium Burger
Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine lettuce, tomatoes & onions with our zero-carb signature sauce served on a whole wheat bun.Lighter Meals
Hollywood Salad
Grilled chicken breast & turkey bacon with reduced-fat cheddar cheese, tomatoes, onions & our zero-carb signature sauce over a bed of romaine lettuce. Gluten-free.Champion Pasta
Grilled chicken breast & turkey meatballs with part skim mozzarella & marinara over whole wheat penne pasta.Tucson
Grilled chicken breast & turkey bacon over brown rice with tomatoes, scallions & our zero-carb signature sauce. Gluten-free.Mona Lisa Wrap
Grilled chicken breast, reduced-fat cheddar cheese, romaine, tomatoes & onions with our zero-carb signature sauce in a whole wheat wrap.Penne Romano
Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of Parmesan cheese over whole wheat penne pasta.Fit Wraps
MMG Signature Wrap
Grilled chicken breast or steak, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes & onions with our zero-carb signature sauce in a jalapeno wrap.Rocky Balboa Wrap
Grilled chicken breast, turkey meatballs, part skim mozzarella cheese & marinara in an herb wrap.Santa Fe Wrap
Grilled chicken breast or steak, turkey bacon, red beans, brown rice, reduced-fat cheddar cheese & zero-carb signature sauce in a jalapeno wrap.Low-Carb Caesar Wrap
Grilled chicken breast or steak, romaine lettuce, zero-carb Caesar dressing, topped with a touch of Parmesan cheese in a white wrap.European Wrap
Grilled chicken, savory spinach, roasted peppers & a touch of Parmesan cheese in an herb wrap.Yee-ha! Wrap
Grilled chicken breast or steak, turkey bacon, western potatoes & zero-carb signature sauce in a jalapeno wrap.BBQ Wrap
Grilled chicken breast or steak, reduced-fat cheddar cheese & fat-free hickory BBQ sauce in a white wrap.XXL Turkey Burger Wrap
Lean ground turkey, turkey bacon & reduced-fat cheddar cheese With fat-free secret sauce in a white wrap.Turkey Meatball Parmesan Wrap
With marinara sauce & part skim mozzarella cheese in an herb wrap.Tex-Mex Fajita Wrap
Fajita-grilled chicken breast or steak, sizzling onions, peppers, reduced-fat cheddar cheese, fat-free sour cream & salsa in a jalapeno wrap.Power Pasta
Cajun Chicken & Penne
Cajun chicken breast in a red wine brown sauce, garnished with tomatoes & scallions. Served over pasta.Penne & Reduced-Fat Vodka Sauce with Chicken
Chicken breast in a reduced-fat vodka sauce & garnished with parmesan cheese. Served over pasta.Sesame Chicken Teriyaki Pasta
Chicken breast in a rich teriyaki sauce, garnished with sesame seeds. Served over pasta.Soups
Chicken & Sausage Gumbo
Seasonal stew. Served with tomatoes & scallions.Turkey Chili
Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes & scallions over brown rice. Gluten-free.Fit Salads
Italiano Salad
Grilled chicken breast or beef, part skim mozzarella cheese, fresh spinach, red roasted peppers & romaine lettuce. Recommended with gluten-free & fat-free balsamic vinaigrette. Gluten-free.Turkey Taco Salad
Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine lettuce, tomatoes, scallions, salsa & fat-free sour cream. Gluten-free.Muscle Maker Caesar Salad
Grilled chicken breast or beef over crisp romaine hearts & parmesan cheese. Recommended with zero-carb Caesar dressing. Gluten-free.Lean & Mean Cheeseburger Salad
Grass-fed beef burger atop romaine lettuce, reduced-fat cheddar cheese & garnished with tomatoes & scallions. Recommended with gluten-free, fat-free BBQ Caesar dressing.Mardi Gras Cajun Grilled Chicken Salad
Cajun seasoned grilled chicken breast on a bed of romaine lettuce, with turkey bacon, tomatoes & onions. Recommended with' low-carb salsetta dressing. Gluten-free.Warm-ups
Nuggets
Served with fat-free sour cream & celery.Edamame
Lightly-salted.Loaded Baked Potato
With broccoli & reduced-fat cheddar cheese.Soup of The Day
Sides
Baked Potato
Cucumber Salad
Pasta Salad
Steamed Broccoli
Turkey Meatballs
Grilled Chicken Breast
Shrimp
6 pieces.Tilapia
Dessert
Cheesecake
No sugar added.Fruit Smoothies
Mango Tropics Smoothie
Four Berry Smoothie
Strawberry Smoothie
Shakes
Chocolate Peanut Butter Shake
Egg white, casein & whey protein mix, blended with crushed ice. 32 oz.Fresh Strawberry Banana Shake
Egg white, casein & whey protein mix, blended with crushed ice. 32 oz.Chocolate Shake
Egg white, casein & whey protein mix, blended with crushed ice. 32 oz.Vanilla Shake
Egg white, casein & whey protein mix, blended with crushed ice. 32 oz.Strawberry Shake
Egg white, casein & whey protein mix, blended with crushed ice. 32 oz.Snappy Apple Shake
Egg white, casein & whey protein mix, blended with crushed ice. 32 oz.Chocolate Banana Shake
Egg white, casein & whey protein mix, blended with crushed ice. 32 oz.Tropical Paradise Shake
Egg white, casein & whey protein mix, blended with crushed ice. 32 oz.