Located on the lowest level of Safeco Plaza. Entrance is near 3rd & Madison
Crisp romaine with soy marinated chicken, mandarin oranges, carrots, almonds, crunchy wonton strips & shoyu vinaigrette.
Crisp romaine with your choice of seasoned ground beef or chicken, crunchy nacho chips, tomatoes, black olives, cheddar cheese & creamy southwest dressing.
Crisp romaine with fresh grilled chicken breast, salami, penne pasta, garbanzo beans, tomatoes, sweet red peppers, sliced black olives, parmesan cheese & balsamic vinaigrette.
Seasonal greens with grilled chicken, apples, pears, walnuts, goat cheese & honey lemon raspberry vinaigrette.
Seasonal greens with fresh strawberries, crumbled bleu cheese, julienne carrots, mandarin oranges, toasted almonds & poppy seed balsamic vinaigrette. Vegetarian.
Seasonal greens with house grilled chicken, Mel’s bacon bits, crumbled bleu cheese, chopped hard boiled egg, fresh avocado, sliced black olives, diced tomatoes & housemade bleu cheese dressing.
Baby spinach leaves with sliced mushrooms, chopped hard boiled egg, diced red onions, shredded parmesan cheese & Mel’s bacon bits & fresh rosemary honey mustard dressing.
Seasonal greens with garbanzo beans, sliced cucumber, diced tomatoes, crumbled feta cheese, kalamata olives & balsamic vinaigrette. Vegetarian.
Baby spinach leaves with fresh strawberries, crumbled goat cheese, honey spiced pecans & balsamic vinaigrette. Vegetarian.
Crisp romaine with shredded parmesan cheese, croutons, fresh lemon & Caesar dressing.
Light meat tuna tossed with sweet relish & mayo.
Classic & simple.
Loaded with double-cut bacon, lettuce. tomatoes & mayo.
White chicken tossed with celery, onions, honey lemon mayo & toasted almonds.
Turkey, cranberry sauce, cream cheese & mayo.
Mel's homemade egg salad & crispy double cut bacon.
Mondo 1/2 pound meatloaf with your choice of mayo. Served with your choice of bread, cheese & veggies.
Ham, turkey & roast beef with your choice of cheese.
A double portion of smoked turkey & black forest ham with Swiss cheese.
Shredded green kale, white quinoa, craisins, feta cheese & walnuts tossed in raspberry vinaigrette. Vegetarian.
Shredded green kale, white quinoa, strawberries, goat cheese & honey spiced pecans tossed in balsamic vinaigrette. Vegetarian.
Shredded green kale, white quinoa, fresh apples & pears, blue cheese & almonds tossed in balsamic vinaigrette. Vegetarian.
Shredded green kale, white quinoa, mandarin oranges, sweet red peppers, almonds & crunchy wonton strips tossed in shoyu vinaigrette. Vegetarian.
Shredded green kale & white quinoa with your choice of 3 toppings tossed in your choice of dressing. Vegetarian.
Over roasted curry cauliflower, red peppers, kale mix garbanzo beans & raisins. Served with almonds & ginger tomato jam. Gluten-free & vegetarian.
Kalamata olives, grape tomatoes, garbanzo beans & kale mix. Served over fresh steamed spinach with sliced cucumbers, feta cheese & tzatziki sauce. Gluten-free & vegetarian.
Jerk spiced roasted sweet potatoes, black beans, carrots, red peppers, red onions & kale mix. Served with housemade pineapple salsa, sweet & sour mango sauce & cilantro citrus slaw. Gluten-free & vegetarian.
Red peppers, black beans, red onions, diced tomatoes & sweet corn tossed with lime vinaigrette. Served with cotija cheese, cilantro citrus slaw & chipotle lime sauce. Gluten-free & vegetarian.
Spicy seared pollock with black beans, red onions, red peppers, tomatoes & sweet corn. Served cilantro citrus slaw & chipotle lime sauce. Gluten-free.