Salads & Hearty Bowls
Maple Farm Bowl
Luisa's chicken or cilantro-lime tofu, curry cauliflower, roasted sweet potato, feta, brown rice, mixed greens, crunchy chickpeas, maple chipotle dressing. Contains dairy and soy.Thai Curry Salad
Red curry chicken or cilantro-lime tofu, rice noodles, roasted sweet potato, pickled carrot & daikon, cucumber, mixed greens, toasted coconut, fresh mint & cilantro, chili peanut dressing or creamy cilantro dressing for customers with peanut allergies. Contains soy, sesame, peanuts, sulphites, fish and shellfish.Piri-Piri Bowl
Piri-piri chicken or tofu, roasted sweet potato, Peppadew peppers, carrot and cabbage slaw, brown rice, mixed greens, corn nuts, piri-piri dressing. Contains sulphites.The Santa Fe
Lemon-herb chicken or cilantro-lime tofu, cilantro roasted corn, feta, black beans, red onion, cucumber, mixed greens, tortilla strips, Tajin spice, fresh lime squeeze, avocado-tomatillo dressing. Contains dairy.Mad Caesar
Cilantro-lime tofu or lemon-herb chicken , roasted broccoli, mixed greens, capers, crunchy chickpeas, vegan parm, Caesar dressing. Contains soy, mustard, and tree nuts. May contain sulphites.Bibimbowl
Cilantro-lime tofu or lemon-herb chicken, kimchi (gluten), roasted sweet potato, pickled carrot & daikon, cucumbers, brown rice, mixed greens, sesame seeds, gochujang sauce drizzle, carrot ginger dressing. Contains mustard, soy, sesame, gluten (wheat).Crispy Taco Salad
Avocado, cilantro roasted corn, black beans, grape tomatoes, cheddar cheese, red onion, mixed greens, tortilla strips, Tajin spice, maple chipotle dressing. Contains dairy, soy, sulphites, and mustard.Burrito Bowls
The Smoking Gun Bowl
Roasted chicken or tofu con lima, guacamole, cotija cheese, cilantro roasted corn, grape tomatoes, black beans, hot sauce, sour cream, and Mexican Caesar dressing.The Barranquilla Bowl
Luisa's chicken, guacamole, Cotija cheese, cilantro roasted corn, black beans, sour cream, creamy cilantro dressing. Contains dairy. May contain soy.The El Dorado Bowl
Beef barbacoa, guacamole, Cotija cheese, cilantro roasted corn, red onion, black beans, sour cream, Mexican Caesar dressing (dairy). Contains dairy, soy and sulphites.The Daikon Dynasty Bowl
Luisa's roasted chicken or tofu con lima, juicy mango, avocado, pickled carrot and daikon slaw, crisp cucumber, hummus mayo spread, creamy cilantro dressing.The Flaming Batata Bowl
Sweet potato, guacamole, cilantro roasted corn, black beans, tortilla strips, hot sauce, sour cream, Mexican Caesar dressing (dairy). Contains dairy, soy and sulphites.The Vida Verde Bowl
Cilantro-lime tofu, housemade guacamole, cilantro roasted corn, grape tomatoes, black beans, crunchy tortilla strips, hummus mayo spread, creamy cilantro dressing. Contains soy, sesame and sulphites.The Fish 'n' Chips Bowl
Battered haddock, matchstick fries, sweet potato, pickles, brown rice, mixed greens, sour cream, lime squeeze, tartar sauce. Contains dairy, fish, eggs, mustard, soy and gluten (fish).The Build Your Own Burrito Bowl
Want to bring your own creation to life? Start by picking a base of greens, grains or a mix of the two, 3 toppings and a dressing that makes your heart sing. Add the perfect protein and extra toppings to really make it yours! (additional charge for protein and extra toppings).Burritos
The Smoking Gun Burrito
Roasted chicken OR tofu con lima, guacamole, cotija cheese, cilantro roasted corn, grape tomatoes, black beans, hot sauce, sour cream, and Mexican Caesar dressing.The Barranquilla Burrito
Luisa's chicken, guacamole, Cotija cheese, cilantro roasted corn, black beans, sour cream, creamy cilantro dressing. Contains dairy and gluten (tortilla). May contain soy.The El Dorado Burrito
Beef barbacoa, guacamole, Cotija cheese, cilantro roasted corn, red onion, grape tomatoes, black beans, sour cream, Mexican Caesar dressing.The Daikon Dynasty Burrito
Luisa's roasted chicken or tofu con lima, juicy mango, avocado, pickled carrot and daikon slaw, crisp cucumber, hummus mayo spread, creamy cilantro dressing.The Flaming Batata Burrito
Sweet potato, guacamole, cilantro roasted corn, black beans, tortilla strips, hot sauce, sour cream, Mexican Caesar dressing (dairy). Contains dairy, soy, sulphites and gluten (tortilla).The Vida Verde Burrito
Tofu con lima, housemade guacamole, cilantro roasted corn, grape tomatoes, black beans, crunchy tortilla strips, hummus mayo spread, creamy cilantro dressing.The Fish 'n' Chips Burrito
Battered haddock, matchstick fries, sweet potato, pickles, brown rice, mixed greens, sour cream, lime squeeze, tartar sauce. Contains dairy, fish, eggs, mustard, soy and gluten (fish, tortilla).The Build Your Own Burrito
Want to bring your own creation to life? Start by picking a base of greens, grains or a mix of the two, 3 toppings and a dressing that makes your heart sing. Add the perfect protein and extra toppings to really make it yours! (additional charge for protein and extra toppings).Sandwiches
Smashed Chickpea Sandwich
Smashed chickpea salad, dill pickles, grape tomatoes, mixed greens, rosemary focaccia. Contains dairy, gluten (wheat, barley), soy and mustard.Piri-Piri Chicken Sandwich
Piri-piri chicken, carrot and cabbage slaw, cucumber, mixed greens, piri-piri dressing, rosemary focaccia. Contains dairy, gluten and sulphites. May contain soy.Fajita Barbacoa Sandwich
Beef barbacoa, chayote, onion and pepper fajita blend, cheddar, mixed greens, Mexican Caesar dressing, rosemary focaccia. Contains dairy, gluten (wheat, barley), soy and mustard.Tofu Banh Mi
Cilantro-lime tofu, pickled carrot & daikon, cucumber, mixed greens, chili peanut dressing, rosemary focaccia. Contains peanuts ,soy, gluten (wheat, barley), sesame and mustard.Lighter Fare / Family Food
Lil' Piri-Piri Bowl
Piri-piri chicken or piri-piri tofu, roasted sweet potato, roasted broccoli, brown rice, piri-piri dressing. Contains sulphites.Lil' Taco Bowl
Luisa’s chicken or piri-piri tofu, housemade guacamole, black beans, tortilla strips, brown rice, Mexican Caesar dressing. Contains dairy and soy.Lil' Buddha Bowl
Luisa’s chicken or piri-piri tofu, pickled carrot & daikon, cucumber, brown rice, carrot ginger dressing. Contains mustard, sesame, soy and sulphites.Kids/Build Your Own
Want to build your own or bring your kid’s favourite ingredients together in a custom bowl? Choose any fresh roasted protein, 2 ingredients, brown rice and a mouth-watering dressing.Soups, Sides & Dips
Moroccan Chicken Soup
Chicken, chicken broth, chickpeas, green lentils, onion, carrot, tomato, garlic, sea salt, ginger, kale, cilantro, turmeric, curry powder, sumac, black pepper. Contains mustard and sulphites.Coconut Curry Chowder
Coconut milk, red curry, carrot, sweet potato, corn, mushrooms, broccoli, edamame, onion, crushed tomatoes, garlic, ginger, lime juice. Contains soy.Rosemary Focaccia
Unbleached enriched flour, olive oil, rosemary, wheat sourdough, salt, yeast, herbs, malted barley flour. Contains gluten. May contain tree nuts, sesame, soy, dairy and eggs.Guacamole & Plantain Chips
Avocado, red onion, jalapeño, cilantro, lime juice, salt, pepper, plantain chips.Harissa Hummus & Pita Chips
Garbanzo beans, chickpeas, hot red peppers, sweet red peppers, sesame tahini, lemon juice, water, soybean oil, sunflower oil, olive oil, garlic, cumin, caraway, sea salt, sugar, pita chips.Combos
Piri-Piri Bowl & Dip Combo
Enjoy our Piri-Piri Bowl with a side of our freshly made Guacamole and Plantain Chips or Harissa Hummus & Pita Chips.The Smoking Gun & Dip Combo
Enjoy The Smoking Gun Bowl or Burrito with a side of our freshly made Guacamole and Plantain Chips or Harissa Hummus & Pita Chips.Desserts
Triple Chocolate Salted Caramel
Wheat flour, brown sugar, coconut oil, semi-sweet chocolate, Belgium milk chocolate, cane sugar, cocoa powder, Belgium caramel chocolate, baking powder, sea salt. Contains gluten, dairy and soy.Oatmeal Chocolate Chip
Gluten-free flour, brown sugar, oats, coconut oil, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter), cane sugar, natural flavour, baking powder, salt.Cinnamon Toast Churro
Wheat flour, brown sugar, white chocolate, cinnamon cereal, coconut oil, caramel, pure cane sugar, cinnamon, baking powder, salt. Contains gluten, dairy and soy. May contain peanuts, tree nuts and egg.Cookies & Cream
Enriched white flour, brown sugar, pure coconut oil, white chocolate, biscuits, granulated sugar, baking powder, salt. Contains gluten and dairy. Contains gluten and dairy.Portuguese Custard Tart
Milk, water, sugar, enriched wheat flour, shortening, egg yolk, liquid whole eggs, cornstarch, salt, natural vanilla, natural lemon flavour. Contains soy, eggs, dairy, gluten. May contain peanuts and/or tree nuts.Apple Blossom Pastry
Apples, flour, vegetable shortening, water, sugar, lemon from concentrate, corn starch, egg, brown sugar, salt, glaze, white vinegar, oats, yeast, enzymes, cinnamon, natural butter flavour, dextrose.Drinks
Green Machine
Orange juice, spinach, kale, banana, agave, cucumber, ginger.Nutty By Nature
Almond milk, banana, dates, peanut butter, almond extract. Contains peanuts and nuts.Very Berry
Strawberries, cherries, blueberries, dried cranberries, banana, orange juice.Sapsucker Grapefruit
Sapsucker Lime
Sanpellegrino Lemon
Sanpellegrino Blood Orange
Tropicana Apple Juice
Tropicana Orange Juice
100% pure orange juice with no added sugar and no pulp.Flow Alkaline Water
Perrier
Coke
Diet Coke