Baked Goods & Desserts
Butter Croissant
Baked fresh daily.Hazelnut Cocoa Croissant
Almond Croissant
Freshly Baked Muffin
Small Cookie
Freshly baked.Large Oatmeal Chocolate Chip Cookie
Dessert Loaf
Choose from a variety of flavours.Blueberry Scone
Brownie
Baked fresh daily.Fresh Fruit Cup
A selection of seasonal fruits.Yogurt Parfait
Yogurt, berries topped with granola.Paninis
Grilled Panini Sandwich Meal
Panini sandwich, side salad or soup, and a drink.Ham & Brie Panini
Pesto, ham, tomato and brie cheese.Sriracha Chicken Panini
Chicken, swiss cheese, sriracha mayo, roasted red pepper and spinach.Greek-Vegetarian Panini
Sundried tomato mayo, spinach, feta cheese, tomato and grilled zucchini.Chicken Pesto Panini
Chicken, pesto mix, mozzarella cheese, zucchini, arugula.Salami and Bocconcini Panini
Salami, tomatoes, bocconcini, sundried tomato mayo, baby spinach.Chicken Bacon Panini
Chicken, bacon, mozzarella, creole mustard, baby spinach.Turkey and Roasted Pepper Panini
Turkey, roasted peppers, mozzarella, creole mustard, arugula.Reuben Panini
Pastrami, sauerkraut, swiss cheese, Thousand Island mayo, arugula.Wraps
Wrap Meal
Wrap, side salad or soup, and a drink.Chicken Avocado Wrap
Chicken, tomato, fresh avocado, mayo, and romaine lettuce.Mediterranean-Vegetarian Wrap
Sundried tomato mayo, spinach, feta cheese, roasted red peppers and artichokes.Turkey Avocado Wrap
Turkey, avocado, cucumber, tomato, swiss cheese, baby spinach and mayo.Chicken Caesar Wrap
Chicken, parmesan, bacon and Caesar dressing.Grilled Pitas
Pita Sandwich Meal
Pita sandwich, side salad or soup, and a drink.Grilled Vegetable Pitta
Sundried tomato mayo, grilled eggplant, roasted red peppers, and grilled zucchini .Chicken and Brie Pita
Pesto aioli, chicken strips, tomato, brie cheese and spinach.Chipotle Chicken Pita
Chicken trips, red and green peppers, mango, onion, Chipotle sauce.Classic Sandwiches
Classic Sandwich Meal
Classic sandwich, side salad or soup, and a drink.Egg Salad Sandwich
Egg mixture (egg, mayo, red peppers, green onion), tomato and romaine lettuce.Tuna Salad Sandwich
Tuna mixture (tuna, mayo, red peppers, green onion), tomato and romaine lettuce.Ham and Swiss Sandwich
Ham, swiss, tomato, romaine lettuce, mayo, Dijon mustard.Grilled Cheese Sandwiches
Grilled Cheese Sandwich Meal
Grilled Cheese sandwich, side salad or soup, and a drink.Firecracker Grilled Cheese Sandwich
Firecracker mix (cream cheese, corn, green peppers, artichoke, jalapeno, green onions and spinach), cheddar cheese.Bacon Cheddar Grilled Cheese Sandwich
Bacon, leek and cheddar cheese.Meal Salads
Salad Bowl Meal
Salad bowl, chips, and a drink.Fruit Melody Salad
Mixed green salad with chicken breast, strawberries, pineapple, blueberries, clementine, and pecans.Quinoa Bowl
Spring mix, kale, feta, sweet potato, wasabi peas, watermelon radish, quinoa, beet noodles, green goddess dressing.Protein Power Bowl
Mix greens, kale, quinoa, edamame, chickpeas, sweet potato, zucchini noodles, tahini dressing.Bistro Bowl
Mix greens, arugula, carrots, roasted mushrooms, Kalamata olives, red cabbage, hemp hearts, goat cheese, bistro dressing.Soups
Soup Meal
Soup, side salad and a drink.Vegetarian Soup
Protein Soup
Hot Meals
Hot Entree Meal
Hot meal, soup or salad, and a drink.Lasagna Meal
Meat lasagna with garlic bread with soup or salad, and a drink.Chicken Pot Pie
Meat Lasagna with Garlic Bread
Cheddar and Bacon Quiche
Spinach Leek and Smoked Mozzarella Quiche
Side Salads
Tomato Boccocini Single Salad
Caesar Salad
Romaine lettuce, croutons, bacon, parmesan cheese topped with Caesar dressing.Spinach Salad
Spinach, strawberries, and pecans topped with a raspberry vinaigrette.Springtime Salad
Broccoli, cauliflower, carrots, zucchini, sesame seeds.Pesto Pasta Salad
Pasta, pesto, parmesan cheese, pine nuts.Greek Salad
Tomatoes, cucumber, red onion, feta cheese, Kalamata olives with Green Goddess dressing.Kale Chipotle Slaw
Kale, green cabbage, red cabbage, carrot with Chipotle mayo dressing.Beverages
Canned Pop
Bottled Pop
Vitamin Water
La Prep Water
Milk
Bottled Juice
Canned Juice
Perrier
Chocolate Milk