Breakfast Most Popular
Spartan Sandwich
Eggs, spinach, roasted red pepper, feta & pesto-mayonnaise.Tex-Mex Sandwich
Eggs, ham, cheddar cheese, red peppers, red onions & tomato salsa.English Muffin
1 egg, cheddar cheese, tomato & mayo in an English muffin.Lunch Most Popular
Butter Chicken Meal
Comes with butter chicken, rice & your choice salad.Ham & Brie Panini
Black forest ham with brie, tomatoes & basil pesto.Boxed Lunches
The Lunch Box
Served with your choice of main meal, side with a delicious dessert.Hot Meals
Quiche
Butter Chicken Meal
Comes with butter chicken, rice & your choice salad.Classic Sandwiches
Ham & Swiss Sandwich
Boston lettuce, tomato, mustard & mayo. Served on multigrain bread.Roast Beef & Swiss Cheese Sandwich
Seasonal greens, tomato, horseradish & dijon. Served on multigrain bread.Turkey & Prosciutto Sandwich
Mozzarella, Boston lettuce, tomato & mayo. Served on multigrain bread.Capicollo & Genoa Salami Sandwich
Bocconcini, seasonal greens, tomato & pesto. Served on multigrain bread.Egg Salad Sandwich
Egg salad, tomato & lettuce. Served on multigrain bread.Tuna Salad Sandwich
Tuna salad, tomato & lettuce. Served on multigrain bread.Pitas
Roast Beef & Sauteed Mushrooms Pita
Roast beef, Swiss cheese, sauteed mushrooms, onions & aioli sauce.Chipotle Chicken Pita
Fajita chicken, mango, red & green bell peppers, red onions & chipotle sauce.Grilled Vegetable Pita
Roasted eggplant, roasted red peppers, zucchini with Swiss cheese & sun-dried tomato pesto.Chicken & Brie Pita
Paninis
Grilled Chicken & Bacon Panini
Mozzarella, baby spinach & creole mustard.Ham & Brie Panini
Black forest ham with brie, tomatoes & basil pesto.Grilled Vegetable Panini
Roasted eggplant, Swiss cheese, grilled vegetables & pesto mayo.Chicken & Grilled Vegetable Panini
Mozzarella & pesto.Cajun Chicken Panini
Mozzarella & cajun sauce.Chicken Pesto Panini
Mozzarella, grilled zucchini & seasonal greens.Genoa Salami & Bocconcini Panini
Genoa salami, bocconcini, spinach, tomatoes & sun-dried tomato mayo.Greek Panini
Feta cheese, spinach, tomatoes, grilled zucchini, sun dried tomatoes & mayo.Turkey & Roasted Pepper Panini
Mozzarella with seasonal greens & dijon mustard.Roast Beef & Swiss Panini
Tomatoes with seasonal greens & creole mustard.Sriracha Panini
Chicken, Swiss cheese, roasted peppers, baby spinach & sriracha mayo.Wraps
Chicken Avocado Wrap
Chicken with avocado, tomatoes & romaine lettuce with light mayonnaise.Mediterranean Wrap
Roasted red peppers, artichoke hearts, feta, baby spinach & sun-dried tomato mayo.Chicken Caesar Wrap
Bacon, parmesan cheese, crisp romaine & ceasar dressing.California Shrimp Wrap
Green beans, red peppers, green onions, rice noodle & chipotle sauce.Tuna Salad Wrap
Red peppers, green onions, lettuce & tomatoes.Egg Salad Wrap
Multigrain bread, red peppers, green onions, lettuce & eggs.Chicken Orange Teriyaki Wrap
Turkey Avocado Wrap
Swiss cheese, turkey, cucumbers, spinach, tomatoes & mayo.Asian Sesame Wrap
Asian sesame thai dressing, carrots, red cabbage, alfalfa & sesame seeds.Meal Salads
Tropical Chicken Salad
Slicked chicken breast on a bed of quinoa & spring greens, mixed with fresh kiwi, mandarin, cherry tomatoes, goat cheese & capers complimented by a mandarin & kiwi vinaigrette.Chicken Quinoa Salad
Sliced chicken breast on a bed of quinoa & baby spinach with edamame beans & black beans with sweet corn. Enhanced with goat cheese, dried cranberries & fresh tarragon complemented with a Balsamic vinaigrette.Tuscan Summer Salad
Tasty chicken strips, roasted peppers, cherry tomatoes, English cucumbers, Kalamata olives, Parmesan cheese & chopped walnuts served on a bed of mixed greens, kale, chard & fresh basil with a sun-dried tomato vinaigrette.Grilled Chicken Caesar Salad
Romaine lettuce, bacon & croutons complimented with a creamy Caesar dressing.Fruit Melody Salad
Mixed spring greens with grilled chicken, strawberries, pineapples, blueberries, clementines & pecans served with raspberry vinaigrette.A la Carte
Fresh Baked Muffins
Choose from a variety of flavours.Cookie
Dessert Loaf
Brownie
Signature Squares
Signature Pastries
Whole Fruit
Choose from a variety of flavours.Yogurt Parfait
With yogurt, granola & berries.Fruit Cup
Side Salads
Sundried Tomato Pasta Single Salad
Spring Time Single Salad
Strawberry, Spinach & Pecan
Beet Salad
Red Potato & Dijon Salad
Tomato & Artichoke Salad
Italian Fantasy Salad
Lemony Chickpea Salad
Chef Salad
Parisian Salad
Greek Salad
Mango, Tomato & Fresh Mint Salad
Californian Vegetable Salad
Caesar Salad
Baked Goods
Scone
Choose from a variety of flavours.Trail Bar
Giant Oatmeal Chocolate Chip Cookie
Biscotti
Choose from a variety of flavours.Smoothies
Real Fruit Smoothie
3 servings of fruit in 12 oz. Made with almond milk & no added sugars.Spinach Juice
Made with spinach, banana, oranges & mango.Strawberry Banana Smoothie
Classic smoothie.Protein Shake
Protein powder, banana, peanut butter & almond milk.Hot Coffee & Tea
Brewed Coffee
Freshly brewed coffee.Espresso
Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.Americano
Espresso with hot water.Latte
Espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.Cappuccino
Espresso with a layer of velvety milk.Macchiato
Espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.Mochaccino
Espresso with chocolate syrup & steamed milk.Vanilla Latte
Caramel Latte
Mighty Leaf Tea
Choose from a variety of flavours.Beverages
Chocolate Milk
473 ml.Milk
473 ml.Vitamin Water
Perrier
La Prep Water
Bottled Minute Maid Juice
Choose from a variety of flavours.Canned Minute Maid Juice
Choose from a variety of flavours.Freshly Squeezed Juice
Canned Pop
Choose from a variety of flavours.Bottled Pop
Choose from a variety of flavours.