Most Popular
Viva Italia Sandwich
Olive Bread, Pesto (No pine nuts) & Sundried Tomato Spread, Prosciutto, Roasted Red Peppers, Grilled Zucchini, Sliced Tomatoes, Arugula & Asiago Cheese. Served with a side salad.The Kato Sandwich
White baguette, southwest spread, avocado salsa, roasted pork, caramelized onion, grilled zucchini, arugula & havarti cheese. Served with a side salad.The Southwestern Wrap
Southwest spread, grilled chicken breast, caramelized onion, roasted red peppers, arugula, bean sprouts & tex mex cheese. Served with a side salad.Daily Special
Jerk Pork Wrap (Monday Special)
Garlic aioli spread, tropical coleslaw, pico de gallo (tomatoes, red onions & cilantro), iceberg lettuce, tex mex, served with a side salad.Honey Mexican Chicken Burrito (Tuesday Special)
Chicken marinated in chocolate mole (contains peanuts), Mexican chili, spices, honey, mixed peppers, tomatillo sauce, beans, corn, rice, pico de gallo (tomatoes, red onions & cilantro), tex mex & served with a side salad.Drunk Chicken Burrito (Wednesday Special)
Marinated in beer & tequila. Rice with lemon juice, tomatillo sauce, sour cream, avocado salsa, black beans & corn, pico de gallo (tomatoes, red onions & cilantro), mixed peppers, tex mex & served with a side salad.Jerk Chicken Burrito (Thursday Special)
Rice with lemon juice, tomatillo sauce, sour cream, avocado salsa, black beans & corn, pico de gallo (tomatoes, red onions, cilantro), mixed peppers, tex mex. Served with a side salad.Blackened Sea Bass Wrap (Friday Special)
Blackened sea bass, chimichurri spread, iceberg lettuce, pico de gallo (tomatoes, red onions & cilantro), colourful coleslaw & served with a side salad.Combos
Sandwich & Small Chili
Your choice of sandwich with the small chili.Wrap & Small Chili
Your choice of wrap with the small chili.Special & Chili
Daily special with the small chili.Soup of the Day
Lentil Soup
Daily soup special.Broccoli Soup
Daily soup special.Mixed Vegetable Soup
Daily soup special.Butternut Squash Soup
Daily soup special.Carrot Soup
Daily soup special.Spinach Soup
Daily soup special.Yellow Split Pea Soup
Daily soup special.Kale Soup
Daily soup special.Tomato Basil Soup
Daily soup special.Garden Vegetable Soup
Daily soup special.Potato & Leek Soup
Daily soup special.Cauliflower Soup
Daily soup special.Sweet Potato Soup
Daily soup special.Vegetable & Barley Soup
Daily soup special.Potato Broccoli Soup
Daily soup special.Broccoli Kale Soup
Daily soup special.Southwestern Style Corn Soup
Daily soup special.Carrot & Spinach Soup
Daily soup special.Chickpea Vegetable Soup
Daily soup special.Potato Soup
Daily soup special.Green Split Pea Soup
Daily soup special.Carrot & Broccoli Soup
Daily soup special.Carrot & Green Pea Soup
Daily soup special.Spinach & Broccoli Soup
Daily soup special.Split Red Lentil Soup
Daily soup special.Potato & Lentil Soup
Daily soup special.Carrot & Kale Soup
Daily soup special.Asparagus Soup
Daily soup special.Kale & Spinach Soup
Daily soup special.Three Peas Soup
Daily soup special.Tomato & Spinach Soup
Daily soup special.Spinach & Zucchini Soup
Daily soup special.Thai Vegetable Soup
Daily soup special.Tomato Barley Vegetable Soup
Daily soup special.Green Pea & Zucchini Soup
Daily soup special.Potato & Kale Soup
Daily soup special.Carrot & Chickpea Soup
Daily soup special.Green Pea & Kale Soup
Daily soup special.Tomato Vegetable Soup
Daily soup special.Green Pea Soup
Daily soup special.Green Pea & Spinach Soup
Daily soup special.Tomato & Kale Soup
Daily soup special.Zucchini Soup
Daily soup special.Carrot Ginger Soup
Daily soup special.Garden Vegetable Soup with Rice
Daily soup special.Asparagus & Broccoli Soup
Daily soup special.Leek Soup
Daily soup special.Tomato Soup
Daily soup special.Minestrone Soup
Daily soup special.Chili
Made fresh daily.Gourmet Wraps
The Southwestern Wrap
Southwest spread, grilled chicken breast, caramelized onion, roasted red peppers, arugula, bean sprouts & tex mex cheese. Served with a side salad.Turkey Wrap
Curried apple spread, grilled turkey breast, grilled zucchini, grilled eggplant, carrots, iceberg lettuce & swiss cheese. Served with a side salad.The Veggie Delicious Wrap
Basil hummus, grilled zucchini, roasted red peppers, cucumber, arugula, bean sprouts & goat cheese. Served with a side salad.Vegan Delight Wrap
Avocado salsa, grilled tofu, sautéed mushrooms, grilled eggplant, carrots & havarti cheese (for cheaters!). Served with a side salad.Gourmet Sandwiches
Viva Italia Sandwich
Olive Bread, Pesto (No pine nuts) & Sundried Tomato Spread, Prosciutto, Roasted Red Peppers, Grilled Zucchini, Sliced Tomatoes, Arugula & Asiago Cheese. Served with a side salad.The Aqua Marine Sandwich
Multigrain bread, light mayo, avocado salsa spread, albacore tuna, tomatoes, cucumber, bean sprouts, red onion & cheddar cheese. Served with a side salad.The Philly Sandwich
Francese roll, garlic aioli, roasted red pepper spread, roast beef, caramelized onions, sautéed mushrooms, iceberg lettuce, bean sprouts & swiss cheese. Served with a side salad.The Kato Sandwich
White baguette, southwest spread, avocado salsa, roasted pork, caramelized onion, grilled zucchini, arugula & havarti cheese. Served with a side salad.Wrap or Sandwich with Small Soup
Your choice of gourmet wrap or sandwich with a small sized soup of the day.Gourmet Salads
Caribbean Queen Salad
Jerk chicken, tropical coleslaw (mango, pineapple, cabbage, carrots, corn), mandarin oranges, sliced tomatoes, kidney beans & pomegranate vinaigrette.The Liberty Salad
Spring mix, grilled tofu, grilled zucchini, broccoli, beets, chick peas, sunflower seeds & balsamic vinaigrette.The Amazing Spring Mix/Arugula Salad
Contains all essential amino acids needed to build muscle. It's also an excellent source of magnesium, iron & dietary fiber. Quinoa, apples, butternut squash, carrots, chickpeas, cherry tomatoes, cucumber, sunflower seeds & roasted garlic balsamic dressing.Powerhouse Salad
Kale & spinach base. Comes with turkey, chickpeas carrots, cucumber, broccoli, fresh bell peppers, fresh tomatoes, grilled zucchini & topped with an herbal vinaigrette dressing.Santa Fe Turkey Salad
Grilled turkey breast, pico de gallo (tomatoes, red onions & cilantro), avocado, corn, tex mex cheese & chipotle lime dressing.Veggie Salad
Spring mix, zucchini, eggplant, butternut squash, beets, egg, chickpeas, carrots & balsamic vinaigrette dressing.