A hearty salad packed with flavours, from the crispy kale to the housemade pickled red onions, croutons, sprouts, and with pumpkin seeds that dot the zingy 'Caezar' dressing. Let's not forget the scrumptious tempeh 'bacon' and Seitan 'chik'n' which completes this meal.
Paradise through a straw. Fresh baby spinach, ripe bananas, sweet mango, luscious pineapple, rich in antioxidants chia seeds blended with our house-made coconut milk.
Everything but the cape! Our original OG Bowl became a superhero overnight with fresh spinach, brown rice, avocado tzatziki, cucumber, red pepper, red onion, carrots, pumpkin seeds, sweet potato and kimchi. (Choice of tempeh or tofu). (GF)
Choice of poppy seed, sesame seed or a sourdough bagel topped with vegan butter.
Choice of poppy seed, sesame seed or a sourdough bagel. Healthy option for any time of day. Vegan, plant-based housemade 'cream cheez' packed with flavour.
Choice of poppy seed, sesame seed or a sourdough bagel. Juicy Roma tomato, fresh spinach and tempeh 'bacon'. Piled high with housemade cashew mayo. Scrumptious to the last bite.
Choice of poppy seed, sesame seed or a sourdough bagel. Our fabulous carrot 'lox', housemade cashew 'cream cheez', red onion, and fresh dill.
Healthy yet ever-so-slightly indulgent. Fresh sourdough, avocado, braised squash, spinach, dehydrated kale, pumpkin seeds, pickled onions, pomegranate arils, maple balsamic and pea shoots..
Tortilla with tofu scramble, baja 'beef', homefries, spinach, pico de gallo, and housemade chipotle queso. A satisfying brekkie perfectly wrapped in deliciousness.
Home cooked breakfast, but without the dishes. A full vegan breakfast with tofu scramble, tempeh 'bacon', homefries, berry compote, toast, and pea shoots.
Filling and oh-so-flavourful. A deep dish packed with homefries, smoky tomato sauce, cashew 'cheez' sauce, tofu scramble, baja 'beef', green onion, topped with jalapenos & pea shoots.
Brown rice , baby spinach, black beans, sweet corn, baja 'beef', pico de gallo, taqueria style pickles, and lush avocado. Drizzled with chipotle crème, cilantro and green sprouts. (GF)
Everything but the cape! Our original OG Bowl became a superhero overnight with fresh spinach, brown rice, avocado tzatziki, cucumber, red pepper, red onion, carrots, pumpkin seeds, sweet potato and kimchi. (Choice of tempeh or tofu). (GF)
Welcome to taste bud paradise! On a bed of fresh spinach and brown rice. House made pineapple salsa, guasacaca sauce, Caribbean black beans, jerk jack fruit, topped with plantain chips and pikliz (GF).
The ultimate Mediterranean bowl. On a bed of baby spinach and brown rice, tahini sauce, fresh cucumbers, pickled turnip, 3 crispy falafels, topped with delicious pickled red onion and avocado.
Sweet and spicy, and everything nice. On a bed of fresh spinach and brown rice. We add our house made kimchi, tofu scramble, and pineapple salsa, broccoli, and toss it in our ginger scallion sauce. Topped with spouts and sesame seeds. Perfect, start to finsih.
A secret menu item we couldn't keep to ourselves! Delicious fried 'chik'n' on a fresh bun, topped with pickled red onions, tomato, spinach, cucumber and cashew ranch.
Perfect amount of spicy with our sweet potato, black bean and quinoa patty, tossed in panko. Smashed avocado, spinach, purple cabbage, pineapple salsa, and chipotle cashew queso.
Curried potatoes, fresh spinach, chili roasted cauliflower, pickled red onions, crispy chickpeas and mint chutney all wrapped in a warm tortilla and grilled to perfection.
Crispy, gooey and like a hug from the inside. Fresh sourdough, housemade ingredients, cashew 'cheez', spinach-garlic-onion confit, and our famous smoky tomato sauce.
Grandma would be proud! Warm comfort food with a housemade creamy cashew sauce (the 'cheez'), tempeh 'bacon', broccoli, pea shoots and bread crumbs. (GFO)
Cauliflower florets breaded with brown rice flour. Fried to perfection! Topped with shredded carrot, green onion, sesame seeds, & cashew drizzle. Your choice of sauce: Sweet Chili, Spicy Buffalo, or Honey Garlic.
Fresh and fragrant toppings with our special housemade touches. Focaccia, roasted garlic, pico de gallo, maple balsamic, fresh basil, spinach and topped with our velvety 'vicotta'.
Fresh and fragrant toppings with our special housemade touches. Focaccia, roasted garlic, pico de gallo, maple balsamic, fresh basil, spinach and topped with our velvety 'vicotta'.
This recipe will have you singing. Warm focaccia, plus oodles of fresh ingredients, (sundried tomato, spinach, pine nuts, roasted garlic) layered on top of our delicious pesto hummus specialty sauce.
This recipe will have you singing. Warm focaccia, plus oodles of fresh ingredients, (sundried tomato, spinach, pine nuts, roasted garlic) layered on top of our delicious pesto hummus specialty sauce.
A hearty salad packed with flavours, from the crispy kale to the housemade pickled red onions, croutons, sprouts, and with pumpkin seeds that dot the zingy 'Caezar' dressing. Let's not forget the scrumptious tempeh 'bacon' and Seitan 'chik'n' which completes this meal.
Sourdough, chickpeas, smashed avocado, tahini, tzatziki, pickled red onions, roma tomato, and cucumber. The perfect energy food to keep you going. An egg salad alternative, with similar textures and a medley of flavours to tantalize your senses.
Vegan pulled-pork and jerk seasoning in a panini. Yep. Unreal! This jerk jackfruit is incredibly filling and flavourful. Sourdough, jerk jackfruit, 'cheez' sauce, and completed with our housemade kimchi.
Our creativity is limitless, call us or check out social media for today's special soup.
Banana, coconut milk, plus 2 fruits/berries.
Home comfort food, creamy cashew sauce (the cheez), tempeh 'bacon', garden broccoli, pea shoots and bread crumbs. (GF Option)
Crispy, gooey and like a hug from the inside. Fresh sourdough, housemade ingredients, cashew 'cheez', spinach-garlic-onion confit, and our famous smoky tomato sauce, complimented with your choice of side.
Everything but the cape! Our original OG Bowl became a superhero overnight with fresh spinach, brown rice, avocado tzatziki, cucumber, red pepper, red onion, carrots, pumpkin seeds, sweet potato and kimchi. (Choice of tempeh or tofu).
Seitan 'chik'n' strips, ketchup to dip, with your choice of homefries or fresh steamed veggies.
Fresh and fragrant toppings with our special housemade touches. Focaccia, roasted garlic, pico de gallo, maple balsamic, fresh basil, spinach and topped with our 'vicotta' (yeah, vegan ricotta is a thing!).
This recipe will have you singing. Warm focaccia, plus oodles of fresh ingredients, (sundried tomato, spinach, pine nuts, roasted garlic) layered on top of our delicious pesto hummus specialty sauce.
Who needs cream to have creamy? Vitamin packed spinach, bananas, juicy strawberries, nutritious cranberries, super-food almonds blended together with our house-made coconut milk.
Who needs cream to have creamy? Vitamin packed spinach, bananas, juicy strawberries, nutritious cranberries, super-food almonds blended together with our house-made coconut milk.
Paradise through a straw. Fresh baby spinach, ripe bananas, sweet mango, luscious pineapple, rich in antioxidants chia seeds blended with our house-made coconut milk.
Paradise through a straw. Fresh baby spinach, ripe bananas, sweet mango, luscious pineapple, rich in antioxidants chia seeds blended with our house-made coconut milk.
Nothing green in here but electric goodness. Potassium rich bananas, guilt-free cocoa powder, delicious dates, creamy peanut butter all blended together with our house-made coconut milk.
Nothing green in here but electric goodness. Potassium rich bananas, guilt-free cocoa powder, delicious dates, creamy peanut butter all blended together with our house-made coconut milk.
Too good to be true, an unbelievable expression of flavours. Banana, cacao nibs, cocoa powder, dates, cashews, maple syrup, with soy milk. Who needs hot coffee anymore?
Too good to be true, an unbelievable expression of flavours. Banana, cacao nibs, cocoa powder, dates, cashews, maple syrup, with soy milk. Who needs hot coffee anymore?
Nutrient-rich spinach, potassium loaded pineapple, folate filled celery, cucumbers, vitamin C lemons, antioxidant ginger, ant-inflammatory turmeric. Your system will say thank you!
Nutrient-rich spinach, potassium loaded pineapple, folate filled celery, cucumbers, vitamin C lemons, antioxidant ginger, ant-inflammatory turmeric. Your system will say thank you!
Will you be my sunshine? Spinach, oranges, pineapples, mango, carrot, hemp protein, flaxseed, orange juice, and vanilla. Did we mention, "Creamsicle anyone?".
Will you be my sunshine? Spinach, oranges, pineapples, mango, carrot, hemp protein, flaxseed, orange juice, and vanilla. Did we mention, "Creamsicle anyone?".
This smoothie deserves a spot in a rock and roll band with baby spinach, blueberries, strawberries, raspberries, beets, dates, cranberries, and flaxseed blended in our coconut milk.
This smoothie deserves a spot in a rock and roll band with baby spinach, blueberries, strawberries, raspberries, beets, dates, cranberries, and flaxseed blended in our coconut milk.
Call the store or check out our instagram for this months flavour.
Call the store or check out our instagram for this months flavour.
Soft, sweet and chewy in every bite. Coconut, cocoa powder, maple syrup and vanilla.
Heaven in a cup, housemade coconut milk, coconut cream, chia seeds, vanilla & maple syrup. Topped with housemade granola.
Your taste buds wont believe you! Silky tofu, cashews, brown sugar and Oreo's (Yes vegan!)
Fresh and seasonal fruit. Made with cashews. Silky tofu on a delicious oat crust.
Delicious and rich brownie made with black beans, cane sugar, chocolate chips and walnuts.
Packed with chocolate - delicious -Need we say more!
Organic: apple, carrot, beet, celery, lemon & fermented lemongrass greenhouse.
Organic: cucumber, spinach, romaine, celery, lemon, fermented lemongrass & himalayan salt greenhouse.
Filtered water, organic cold-pressed cranberry, organic black tea, organic cold-pressed apple, organic cane sugar & kombucha culture greenhouse.
Filtered water, organic lemongrass, organic cold-pressed pineapple, organic cold-pressed lemon, organic cane sugar, blue matcha & kombucha culture greenhouse.
Quality craft soda made with cane sugar.
Organic: grapefruit, orange, lemon, fermented lemongrass & cayenne extract greenhouse.
Filtered water, organic fermented ginger, organic black tea, organic cane sugar, organic cold-pressed ginger, organic cold-pressed turmeric & kombucha culture greenhouse.
Organic booster 60ml light a fire under your immune system! Ginger, orange, lemon, turmeric (all organic + cold-pressed), black pepper extract & oregano extract greenhouse.
Quality craft soda made with cane sugar.
Filtered water, organic black tea, organic cold-pressed grapefruit, organic cold-pressed orange, organic cold-pressed lemon, organic cane sugar, cayenne extract & kombucha culture - greenhouse.
Filtered water, organic lemongrass, organic cold-pressed lime, organic cane sugar, organic spirulina & kombucha culture greenhouse.
Booster (60ml) filtered water, organic cold-pressed lemon, organic apple cider vinegar & cayenne extract greenhouse.
Quality craft soda made with cane sugar.
Black tea (from ceylon) & corn flowers infused with natural flavouring for a rich creamy taste with soft vanilla notes ideally suited for morning, afternoon or evening tea. Blended & packaged in Canada my tea brew (loose leaf tea).
Wellness herbal blend tame that cold before it sets in. Boost your immune system with this soothing non-caffeinated tisane. Promoters of echinacea say it may help to reduce many symptoms of the cold andflu. Ingredients: echinacea root, elderberries, cinnamon, fennel, lemon grass, spearmint & rosehip. Blended & packaged in Canada my tea brew (loose leaf tea).
Tasting notes: bright peppermint & underlying roasted green tea. Hand blended & packaged in Canada my tea brew (loose leaf tea).
Fair trade & organic.
This full bodied, well rounded black tea is ideally suited for your morning or afternoon tea. My tea brew (loose leaf tea).
Ritual is better together!
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Ritual is better together!
Get ahead when you connect with teammates
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