Paradise through a straw. Fresh baby spinach, ripe bananas, sweet mango, luscious pineapple, rich in antioxidants chia seeds blended with our house-made coconut milk.
Everything but the cape! Our original OG Bowl became a superhero overnight with fresh spinach, brown rice, roasted garlic aioli, cucumber, red pepper, pickled onions, carrots, pumpkin seeds, sweet potato and kimchi. (Choice of tempeh or tofu). (GF)
A secret menu item we couldn't keep to ourselves! Delicious fried 'chick'n' on a fresh bun, topped with pickled red onions, tomato, spinach, cucumber and cashew ranch.
Cauliflower florets breaded with brown rice flour. Fried to perfection! Topped with shredded carrot, green onion, sesame seeds, & cashew drizzle. Your choice of sauce: Sweet Chili, Spicy Buffalo, or Honey Garlic.
Brown rice , baby spinach, black beans, corn salsa, baja 'beef', pico de gallo, pickled onions, and lush avocado. Drizzled with chipotle crema, sesame seeds and cilantro. (GF)
Fresh Buckwheat noodles, steamed broccoli, shredded carrots, marinated tofu, with chipotle peanut sauce.
Heaven in a cup, housemade coconut milk, coconut cream, chia seeds, vanilla & maple syrup. Topped with housemade granola.
Start your day off right...no one wants you to be hangry! Choice of a poppy seed, sesame seed, or sourdough bagel toasted with vegan butter.
Healthy option for any time of day. Vegan housemade 'cream cheez', spread nice and thick on your choice of bagel.
Choice of poppy seed, sesame seed or a sourdough bagel. Juicy Roma tomato, fresh spinach and tempeh 'bacon'. Piled high with housemade cashew mayo. Scrumptious to the last bite.
Healthy yet ever-so-slightly indulgent. Fresh sourdough, avocado, sweet potatoes, spinach, dehydrated kale, pumpkin seeds, pickled onions, pomegranate arils, maple balsamic and pea shoots..
Tortilla with tofu scramble, baja 'beef', homefries, spinach, pico de gallo, and housemade chipotle queso. A satisfying brekkie perfectly wrapped in deliciousness.
Home cooked breakfast, but without the dishes. A full vegan breakfast with tofu scramble, tempeh 'bacon', homefries, berry compote, toast, and pea shoots.
Filling and oh-so-flavourful. A deep dish packed with homefries, smoky tomato sauce, cashew 'cheez' sauce, tofu scramble, baja 'beef', green onion, topped with jalapenos & pea shoots.
On the go? Never have time to make breakfast? Need something before the gym? Let us introduce to you our new peanut butter overnight oats. Oats, peanut butter, maple syrup, chia seeds, almond milk, topped with granola, coconut, and coco nibs.
Brown rice , baby spinach, black beans, corn salsa, baja 'beef', pico de gallo, pickled onions, and lush avocado. Drizzled with chipotle crema, sesame seeds and cilantro. (GF)
Everything but the cape! Our original OG Bowl became a superhero overnight with fresh spinach, brown rice, roasted garlic aioli, cucumber, red pepper, pickled onions, carrots, pumpkin seeds, sweet potato and kimchi. (Choice of tempeh or tofu). (GF)
Welcome to taste bud paradise! On a bed of fresh spinach and brown rice. House made pineapple salsa, piri piri, Caribbean black beans, jerk jack fruit, topped with plantain chips, cilantro, scallions and sesame seeds (GF).
The ultimate Mediterranean bowl. On a bed of baby spinach and brown rice, tahini sauce, fresh cucumbers, pickled turnip, four crispy falafels, topped with delicious pickled red onion and avocado.
Sweet and spicy, and everything nice. On a bed of blanched kale and brown rice. We add our house made kimchi, tofu scramble, and pineapple salsa, broccoli, and toss it in our ginger scallion sauce. Topped with spouts, cashews and sesame seeds. Perfect, start to finish.
Fresh Buckwheat noodles, steamed broccoli, shredded carrots, marinated tofu, with chipotle peanut sauce.
A secret menu item we couldn't keep to ourselves! Delicious fried 'chick'n' on a fresh bun, topped with pickled red onions, tomato, spinach, cucumber and cashew ranch.
Perfect amount of spicy with our sweet potato, black bean and quinoa patty, tossed in panko. Smashed avocado, spinach, purple cabbage, pineapple salsa, and chipotle cashew queso.
Curried potatoes, fresh spinach, chili roasted cauliflower, pickled red onions, crispy chickpeas and mango chutney all wrapped in a warm tortilla and grilled to perfection.
Crispy, gooey and like a hug from the inside. Fresh sourdough, housemade ingredients, cashew 'cheez', caramelized onions, and our famous smoky tomato sauce.
Grandma would be proud! Warm comfort food with a housemade creamy cashew sauce (the 'cheez'), tempeh 'bacon', broccoli, pea shoots and bread crumbs. (GFO)
Cauliflower florets breaded with brown rice flour. Fried to perfection! Topped with shredded carrot, green onion, sesame seeds, & cashew drizzle. Your choice of sauce: Sweet Chili, Spicy Buffalo, or Honey Garlic.
A hearty salad packed with flavours, from the crispy kale to the housemade pickled red onions, croutons, sprouts, and with pumpkin seeds that dot the zingy 'Caezar' dressing. Let's not forget the scrumptious tempeh 'bacon' and Seitan 'chik'n' which completes this meal.
Sourdough, chickpeas, smashed avocado, tahini, lemon balsamic, pickled red onions, roma tomato, and cucumber. The perfect energy food to keep you going. An egg salad alternative, with similar textures and a medley of flavours to tantalize your senses.
Vegan pulled-pork and jerk seasoning in a panini. Yep. Unreal! This jerk jackfruit is incredibly filling and flavourful. Sourdough, jerk jackfruit, 'cheez' sauce, and completed with our housemade kimchi.
Our creativity is limitless, call us or check out social media for today's special soup.
Black beans, T.V.P, corn, tomato, green peppers, onion, garlic, spices, topped with cashew sour cream, green onions, and jalapenos. Accompanied by our garlic toast for optimal dipping.
Black beans, T.V.P, corn, tomato, green peppers, onion, garlic, spices, topped with cashew sour cream, green onions, and jalapenos. Accompanied by our garlic toast for optimal dipping.
Fresh pasta, bolognese and velvety 'vicotta'. Yes vegan ricotta! Accompanied by our popular garlic toast, creating the ultimate comfort food. Choice of spaghetti or large rigatoni noodles.
Spinach, tomato, purple cabbage, carrots, cucumber, pumpkin seeds and topped with a lemon vinaigrette.
Crispy kale, pickled red onions, croutons, pumpkin seeds that dot the zingy 'Caezar' dressing. Let's not forget the scrumptious tempeh 'bacon'.
Crisped to perfection!
Banana, coconut milk, plus 2 fruits/berries.
Home comfort food, creamy cashew sauce (the cheez), tempeh 'bacon', garden broccoli, pea shoots and bread crumbs. (GF Option)
Crispy, gooey and like a hug from the inside. Fresh sourdough, housemade ingredients, cashew 'cheez', caramelized onions, and our famous smoky tomato sauce, complimented with your choice of side.
Everything but the cape! Our original OG Bowl became a superhero overnight with fresh spinach, brown rice, avocado tzatziki, cucumber, red pepper, red onion, carrots, pumpkin seeds, sweet potato and kimchi. (Choice of tempeh or tofu).
Seitan 'chik'n' strips, ketchup to dip, with your choice of homefries or fresh steamed veggies.
Who needs cream to have creamy? Vitamin packed spinach, bananas, juicy strawberries, nutritious cranberries, super-food almonds blended together with our house-made coconut milk.
Paradise through a straw. Fresh baby spinach, ripe bananas, sweet mango, luscious pineapple, rich in antioxidants chia seeds blended with our house-made coconut milk.
Nothing green in here but electric goodness. Potassium rich bananas, guilt-free cocoa powder, delicious dates, creamy peanut butter all blended together with our house-made coconut milk.
Too good to be true, an unbelievable expression of flavours. Banana, cacao nibs, cocoa powder, dates, cashews, maple syrup, with soy milk. Who needs hot coffee anymore?
Nutrient-rich spinach, potassium loaded pineapple, folate filled celery, cucumbers, vitamin C lemons, antioxidant ginger, ant-inflammatory turmeric. Your system will say thank you!
Will you be my sunshine? Spinach, oranges, pineapples, mango, carrot, hemp protein, flaxseed, orange juice, and vanilla. Did we mention, "Creamsicle anyone?".
This smoothie deserves a spot in a rock and roll band with baby spinach, blueberries, strawberries, raspberries, beets, dates, cranberries, and flaxseed blended in our coconut milk.
May Glowtox: Carrot, ginger, lemon, orange, banana, pineapple, turmeric, agave, with a splash of orange juice and coconut milk.
Soft, sweet and chewy in every bite. Coconut, cocoa powder, maple syrup and vanilla.
Fudgy vegan blondie made with chickpeas, cane sugar and peanut butter. Topped with creamy fudge.
Heaven in a cup, housemade coconut milk, coconut cream, chia seeds, vanilla & maple syrup. Topped with housemade granola.
Your taste buds wont believe you! Silky tofu, cashews, brown sugar and Oreo's (Yes vegan!)
Packed with chocolate - delicious -Need we say more!
Gluten free and vegan carrot cake. Moist gluten free cake that is spiced perfectly (without raisins, nuts or pineapple), complemented with caramel and toasted coconut. - From Dolled Up Desserts
Crunchy kale with flavourful housemade cashew sour cream& spices to give the kale that extra punch of flavour. Goodbye Potato Chips!
( 2 ) Peanut Butter, almonds, walnuts, maple syrup, dark chocolate, flax seeds, rolled oats, hemp protein, pecans.
Our confetti cake is a slice of pure nostalgia. If you were the kid that lived for a vanilla sprinkle cake made from a boxed mix that was covered in that thick tub of extra white frosting, then this cake is for you. - Dolled Up Desserts
It has taken two years of recipe trials and we think we have cracked it to make the best red velvet cake you have EVER had (vegan or not!). - Dolled up Desserts
Sweet vanilla sponge cake, filled with a house made strawberry jam and lemon curd, finished with an elderflower infused buttercream. - From Dolled Up Desserts
Organic: apple, carrot, beet, celery, lemon & fermented lemongrass greenhouse.
Organic: cucumber, spinach, romaine, celery, lemon, fermented lemongrass & himalayan salt greenhouse.
Quality craft soda made with cane sugar.
Cold pressed & organic apple, lemon & ginger greenhouse.
Filtered water, organic fermented ginger, organic black tea, organic cane sugar, organic cold-pressed ginger, organic cold-pressed turmeric & kombucha culture greenhouse.
Organic booster 60ml light a fire under your immune system! Ginger, orange, lemon, turmeric (all organic + cold-pressed), black pepper extract & oregano extract greenhouse.
Quality craft soda made with cane sugar.
Cucumber, apple, spinach, kale, ginger (all organic + cold-pressed), organic fermented ginger & organic cold-pressed lemon greenhouse.
Filtered water, organic black tea, organic cold-pressed grapefruit, organic cold-pressed orange, organic cold-pressed lemon, organic cane sugar, cayenne extract & kombucha culture - greenhouse.
Booster (60ml) filtered water, organic cold-pressed lemon, organic apple cider vinegar & cayenne extract greenhouse.
Quality craft soda made with cane sugar.
Filtered Water, Organic Lemongrass, Organic Cold-Pressed Pineapple, Organic Cold-Pressed Lemon, Organic Cane Sugar, Blue Matcha, Kombucha Culture Greenhouse
1 L of Ultra Violet Kombucha from Greenhouse Juices
1 L of Ginger Turmeric Kombucha from Greenhouse Juices
Uplift combines highly bioavailable ashwagandha root extract—an adaptogenic plant proven to increase energy and stamina and improve mood by reducing the negative impacts of stress in the body—with organic lime juice, apple juice, and apple cider vinegar.
Organic Apple, Filtered Water, Organic Fermented Passionflower, Organic Blueberry, Organic Lemon, Organic Lemon Balm, Organic Chamomile, Blue Matcha, Organic Lavender Extract.
Organic Apple, Organic Pineapple, Organic Raspberry, Organic Fermented Yerba Mate, Organic Lime, Green Tea Leaf Extract, Himalayan Salt, Cayenne Extract.
Filtered Water, Organic Almond Butter, Organic Cane Sugar, Organic Gluten Free Oats, Organic Pea Protein, Organic Cocoa Powder, Organic Quinoa, Cocoa Extract, Organic Vanilla Extract, Himalayan Salt. - Green House Juice
Black tea (from ceylon) & corn flowers infused with natural flavouring for a rich creamy taste with soft vanilla notes ideally suited for morning, afternoon or evening tea. Blended & packaged in Canada my tea brew (loose leaf tea).
Wellness herbal blend tame that cold before it sets in. Boost your immune system with this soothing non-caffeinated tisane. Promoters of echinacea say it may help to reduce many symptoms of the cold andflu. Ingredients: echinacea root, elderberries, cinnamon, fennel, lemon grass, spearmint & rosehip. Blended & packaged in Canada my tea brew (loose leaf tea).
Tasting notes: bright peppermint & underlying roasted green tea. Hand blended & packaged in Canada my tea brew (loose leaf tea).
Fair trade & organic.
This full bodied, well rounded black tea is ideally suited for your morning or afternoon tea. My tea brew (loose leaf tea).
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