Most Popular
Chicken Avocado Sandwich
Flame grilled chicken with avocado, vine ripened tomatoes, seasonal greens & chipotle aioli on a ciabatta bun nut free.Americano
Coffee
Freshly Brewed.Bagels
Bagel with Butter
A classic way to start your day.Bagel with Cream Cheese
A classic way to start your day. Served with plain cream cheese.Bagel
A classic way to start your day.Sandwiches & Wraps
Chicken Avocado Sandwich
Flame grilled chicken with avocado, vine ripened tomatoes, seasonal greens & chipotle aioli on a ciabatta bun nut free.Chicken Caesar Wrap
Flame grilled chicken, crispy bacon with romaine lettuce & caesar dressing in a flour tortilla, nut free.Turkey & Prosciutto Sandwich
Roasted turkey & prosciutto, mozzarella cheese, vine ripened tomatoes with seasonal greens & pesto aioli on a ciabatta bun, nut free.Roast Beef Wrap
Roast beef with caramelized onions, seasonal greens & mayonnaise on a flour tortilla, nut free.Turkey Almond Cranberry Wrap
Roast turkey, chopped almonds, dried cranberry, crisp celery & spinach with mayonnaise in a spinach tortilla.Roasted Red Pepper Margherita Sandwich
Roasted red peppers, bocconcini cheese, vine ripened tomatoes, chopped basil & mayonnaise on a 12 grain bun, vegan & nut free.Ham & Cheese Sandwich
Smoked ham, mozzarella cheese, vine ripened tomatoes, seasonal greens & dijon aioli on a multi-grain panini bread, nut free.Veggie & Hummus Wrap
Roasted red peppers, baby spinach, fresh cucumber, shredded carrots & hummus on a sun-dried tomato wrap. Vegan, gluten free, dairy free, nut free, Halal.Smoked Salmon Bagel
Smoked salmon, cream cheese, onion & capers on your choice of bagel.Creamy Lentil Soup
Creamy lentil soup packed with protein. Served with a Pretzel Bun. [V/NF/GF/EF]Soups
Thai Chicken Soup
Enjoy an infusion of Thai flavours with this chicken soup made with coconut milk & peanuts. Served with a pretzel bun. [DF/GF/EF]Bohemian Goulash Soup
A twist on traditional beef stew. Served with pretzel bun. [NF/GF/EF]Moroccan Chickpea Soup
Moroccan inspired chickpea & vegetable soup made with coconut milk. Served with a pretzel bun. [VG/V/NF/DF/Halal/GF/EF]Spicy Sweet Potato & Chickpea Soup
Cinnamon & all spice bring the flavours of this root vegetable soup to life. Served with a pretzel bun. [VG/V/NF/DF/Halal/GF/EF]Brazilian Seafood Soup
The melody of seafood flavours and Brazilian spices. Served with a pretzel bun. [NF/GF/EF]Salads & Power Bowls
Salad Bar - Small
Mix & match a selection of any of our fresh house made gourmet salads!Salad Bar - Regular
Mix & match a selection of any of our fresh house made gourmet salads!Cobb Salad
Grilled chicken breast, bacon bits & boiled egg on a bed of mixed greens with blue cheese, cucumber, tomato & Italian dressing on the side. [GF]Strawberry Maple Pecan Salad
Strawberries, pecan, Boursin, mixed greens, balsamic vinaigrette.Acai Berry Bowl
Acai, banana, oatmeal & almond milk smoothie bowl topped with berries, pecans, almonds & coconut.Asian Quinoa Salad
Quinoa salad with kale, mandarins, cashews, dried cranberries, sesame seeds & onions with a balsamic vinaigrette dressing.Baked Salmon Salad
Baked herb salmon with quinoa, sesame seeds, tomato, cucumber, red onion, mixed green & lemon wedge with poppy seed dressing.Soup & Salad Combos
Regular Soup & Small Salad
Comes with your choice of a regular sized soup & a small sized salad.Regular Salad & Small Soup
Comes with your choice of a regular sized salad & a small sized soup.Coffee & Tea
Coffee
Freshly Brewed.Espresso
Americano
Latte
Cappuccino
Espresso Macchiato
Tea
Aromatic Tea Squared Loose Leaf Teas.Mocha Latte
Vanilla Latte
London Fog Latte
Ginger Matcha Latte
French Press Coffee
Café au Lait
Hot Chocolate
Hot Apple Cider
Large Iced Coffee
Iced Tea
Aromatic Tea Squared loose leaf teas on ice.Baked Goods & Snacks
Muffins
Freshly baked. Select your type on pick up.Banana Bread
Fruit Cup
Jumbo Cookie
Our signature cookies are made in house from scratch & baked fresh every morning!Berry & Granola Yogurt Parfait
Balkan-style yogurt with honey, topped with crunchy granola & fresh berries.Peanut Butter Chia Seed Pudding
Peanut butter, maple syrup, almond milk, vanilla & chia seed pudding, topped with crushed peanuts & mixed fresh berries. Vegan.Whole Fruit
Banana/Apple/OrangePower Squares
Oats, chia seeds, banana, sesame seeds, raisins & shredded coconut. Vegan, gluten free & nut free.Smoothies
Breakfast Smoothie
Strawberries, banana, oatmeal, soy milk & vanilla syrup.Green Apple Smoothie
Granny smith apple, avocado, spinach, ginger, lemon & honey.Chocolate Hemp Smoothie
Banana, cocoa powder, soy milk, dates, hemp hearts & vanilla.Energy Smoothie
Peanut butter, bananas, soy milk & whey protein powder.Mango & Banana Tropical Smoothie
Mango & bananas.Beverages
San Pellegrino
Eska Water
Simply Juice
Soft Drinks
Large Chocolate Milk
San Pellegrino Sparkling Water